1. Lemons will emit fragrance when placed on the bedside. This fragrance can relieve stress. You will find that many cleansing products are scented with lemon. In fact, the same principle is true. The scent of lemon can give people a relaxing feeling, make it easier for people to let go of tension, and can effectively reduce the production of exciting hormones in the body. In fact, the main reason is that lemons contain a substance called lemon balm, which can affect GABA receptors in the brain. It is actually a kind of aminobutyric acid. This substance can inhibit the activity of the brain and prevent the brain from receiving information for a short period of time. In this way, the brain will have time to rest and will not be in an excited state all the time, and you will sleep well at night. Many people who are highly stressed will put two lemons on the bedside, which can effectively relieve stress, and then they will be in good condition the next day.

2. Putting lemon on the bedside will help you sleep. Many people nowadays have symptoms of insomnia, either because they are too busy or too idle, and then they play with their mobile phones and related electronic products. Each time they play, they play for a long time, and then their sleep becomes very poor. Many times I suffer from insomnia. At this time, if you can put two lemons on the bedside, it will help you fall asleep. Because the scent of lemon not only relieves stress, but also helps you get a good night's sleep. If you sleep well, your body will also get better. The main reason is that the brain and major organs get a good rest, and then the body's immunity will be better, and many diseases will not occur. The key is to sleep well, and your condition and skin will improve. This should be a better place for people who love beauty.