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The efficacy and role of brown sugar, scallion and ginger water

Brown sugar water with scallion, white ginger and brown sugar has a certain effect in the treatment of colds, but it is not a panacea, it is only suitable for the treatment of colds due to rain or cold, other colds such as those caused by heatstroke are not suitable for this method of treatment, and if there is a phenomenon of vomiting, you can also improve the method of taking ginger juice.

Brown sugar is unrefined crude sugar, retaining more vitamins and minerals. It is not only suitable for women, but also for the elderly, and is especially suitable for the old and weak and those who have recovered from serious illnesses. It is an early common and practical brown sugar health drink; brown sugar can also play a detoxification effect, drink more brown sugar water on the skin also has a very good maintenance effect.

Ginger is warm and spicy, containing ginger alcohol and other oily volatiles, as well as curcumin, vitamins, ginger oil phenol, resin, starch, fiber and a small amount of minerals. Enhance blood circulation, stimulate gastric secretion, excitation of the intestinal tract, promote digestion, stomach and appetite. And modern medicine also believes that ginger has the effect of diluting blood, lowering cholesterol, removing free radicals and anti-aging.

Expanded Information:

In the early stages of a sudden cold, you can treat the symptoms according to the different symptoms that appear.

For example, if there are symptoms such as fever, headache, muscle pain all over the body, and sweat closure, you can drink more hot brown sugar, onion, white ginger water to promote sweating to help lower body temperature and relieve muscle pain symptoms.

If the body temperature never drops, you can use antipyretic and analgesic medicines such as Sanli pain and phenacarb tablets as appropriate.

If there is a dry throat, cough, cough white sputum and other symptoms, you need to drink more water, boiled snowflake pear soup, plus put some white carrots, water chestnuts to take.

If you cough up yellow phlegm, phlegm is not easy to cough up the situation, you need to eat more fruits, green leafy vegetables to keep the stool, and with the taking of some clear lung fire expectorant Chinese medicine, more conducive to the relief of symptoms.

Reference: People's Daily Online - Recovering from a cold at home