This week, I celebrate Father's Day. I want to express my gratitude. In addition to giving gifts and companionship, parents should pay more attention to their children's health. Especially elderly parents, their health is often not as good as before, and they are prone to minor illnesses and pains. In addition to parents themselves, as children, we should also pay attention to our health and not let the elderly worry. Then, pay attention! During the week of Father's Day (June 1 1 to June 17 in the 20 18 solar calendar), please be prepared for the health problems of the 12 zodiac.
Pagination: the health problems of Father's Day this week remind the zodiac rats.
Zodiac rat
Health this week: ★ ☆ ☆ ☆ ☆.
The health fortune of the zodiac mouse has been declining all the way this week, so it needs a good check. During this week's time, the Zodiac mouse will feel very lazy and don't want to do anything or move anything. Such a lazy attitude not only affects work efficiency, but also makes health red. Zodiac rats are always prone to neglect personal hygiene this week. If they don't mind eating germs, their stomachs will protest.
I suggest you pay attention to food hygiene this week and try not to eat messy food stalls. In terms of sports, the Zodiac rats can practice their arms and play with this kind of equipment, which can not only lose weight, but also beautify the curve of their arms. In addition, in terms of leisure and entertainment, you may wish to consider fishing that can cultivate your patience, and maybe you will gain something.
Food delivered this week: yogurt, stomach porridge.
Pagination: Health Reminders for Father's Day Week
Zodiac cattle
Health this week: ★★★☆☆☆
Zodiac cattle are healthy in the week of Father's Day. As long as the basic health care work is done well this week, the problem is actually not big. Ok, such as keeping a good mood, and paying attention to the combination of work and rest, work and rest, and eating rules. As long as these aspects are properly controlled, the body of the Zodiac cattle this week can be regarded as relaxed and there is no pain.
As for exercise and fitness, Bian Xiao, the home of the constellation, suggested that Zodiac cattle should consider doing aerobics, which can not only exercise the coordination of the body, but also shape up and lose weight. Sweating can also relieve the pressure of daily life and work! In addition, in terms of leisure and entertainment, Zodiac cattle can go to the fitness equipment in the park to play, without sweating, as long as they have fun.
Foods shipped this week: Houttuynia cordata and lotus root.
Page number: Father's Day reminds health problems this week.
Zodiac tiger
Health this week: ★★★★★☆.
The Zodiac Tiger has a very good health fortune this week on Father's Day! Perhaps because other aspects are handy, there is basically nothing to worry about this week's Zodiac Tiger. With a relaxed body, you can not only keep a happy mood, but also be full of energy and be particularly passionate about everything. Keep this momentum, health is basically ok.
As for exercise and fitness, the Zodiac Tiger can take advantage of the time after work on weekends or working days to go to the park to step on bicycles and take a walk. Not only can it have the effect of exercise, but it can also be used as a way to relax. In addition, in terms of leisure and entertainment, you can choose a more relaxed walk without sweating and go to a nearby park or shopping mall.
This week's grain transportation: sweet potatoes, pumpkins.
Pagination: Father's Day reminds health problems this week.
Zodiac rabbit
Health this week: ★☆☆☆☆
Don't be too careless about the health of the zodiac rabbits this week. After all, the index is not high. In this week, the zodiac rabbit has a lot of thoughts, always thinking about all kinds of things, which also causes unnecessary worries and leads to frequent headaches. At this time, the zodiac rabbit friends must start from the knot, learn to adjust their emotions, slowly adjust their state, and don't think too much.
Zodiac rabbits want to exercise, so they can choose a dance that they are interested in, and sign up for an interest class, which can make you move, and there is no time to think too much when the program is busy. In addition, in terms of leisure and entertainment, the Zodiac rabbit can go for a walk in the nature in the suburbs during the weekend holiday, which can help you to relieve your locked brows.
Food shipped this week: celery, mushrooms.
Pagination: Father's Day reminds health problems this week.
Zodiac dragon
Health this week: ★☆☆☆☆
The health status of the Zodiac Dragon this week is also moderately low, mainly due to poor mental health. This week, the Zodiac Dragon was influenced by negative emotional energy, which made him feel too depressed and unable to lift his spirits at all. No matter how you treat life or work, you have an attitude of muddling along. The worse the state, the easier it is to lose sleep and stay up late, and the next day will inevitably be dizzy.
If you exercise, Bian Xiao, the home of constellations, suggests that the Zodiac Dragon can practice simple aerobic exercise for ten minutes every day. As for leisure and entertainment, the zodiac dragon can choose something that can make you feel better. Maybe you need to take a short vacation and go for a walk by the sea.
Food delivered this week: lemon, mango.
Page number: Father's Day reminds health problems this week.
Zodiac snake
Health this week: ★★★★★☆.
Zodiac snakes are healthy and optimistic this week, and there is nothing to worry about. This week, the zodiac snake will basically not be troubled by the disease, as long as it keeps a good attitude and mood, it will be OK! If you want to add points to your health, you'd better go to bed early and get up early, and you can't delay three meals a day.
In terms of fitness exercise, the zodiac snake can be done at home without going out to exercise, such as daily housework, which is actually a good exercise and will be too tired. As for leisure and entertainment, Bian Xiao of Constellation Palace suggested that the Zodiac snake could take time to see the exhibition he was interested in, or go to heaven.
Food delivered this week: red wine, spinach.
Pagination: Father's Day reminds health problems this week.
Zodiac horse
Health this week: ★ ☆ ☆ ☆ ☆.
This week of Father's Day, it seems that the health of the zodiac horses is not optimistic, so be careful. In this week, zodiac horses are easily influenced by negative emotions, and many things are used to thinking in bad ways, which will only add a lot of trouble. Melancholy makes the health of zodiac horses more problematic. Remind the zodiac horse to pay attention to regulating and soothing emotions this week and vent appropriately.
In terms of exercise and fitness, the zodiac horse may be able to choose simple aerobics this month to achieve the effect of relaxing body and mind, and it can also help fitness. In addition, in terms of leisure and entertainment, friends or lovers can be invited to go rafting on weekends to bring a little excitement to the boring life.
Food delivered this week: freshly squeezed juice, tomatoes.
Page number: Father's Day reminds health problems this week.
Zodiac sheep
Health this week: ★★★☆☆☆
This week, the health of the zodiac is moderate, not too good, but not bad. This week, if the zodiac sheep take good care of their health, especially in terms of diet and work and rest, they can actually spend it safely. Maintaining a peaceful state can make you better engaged in your study or work.
In terms of fitness exercise, people of the zodiac sheep can try to stand upside down or stand more, so that they can not only clear their heads, but also relax their bodies. After all, modern people are always sedentary and prone to problems. In terms of leisure and entertainment, it is suggested that people with zodiac sheep can take a walk on the nearby tree-lined path after dinner every day.
Food delivered this week: cantaloupe and yam.
Page number: Father's Day Week Zodiac Monkey Health Reminder
Zodiac monkey
Health this week: ★ ☆ ☆ ☆ ☆.
Father's Day this week, the health of the zodiac monkeys is a bit grim! This week's zodiac monkeys are not only depressed, but also in a poor mental state, and even have a little loss of appetite. This state will in turn affect your health, and even the quality of sleep is easy to decline. Therefore, the zodiac monkeys must pay attention to it and improve it.
In terms of exercise, it is not recommended to do too strenuous exercise because it is easy to feel tired this week. You can consider yoga with less sweating, which can not only exercise the flexibility of the body, but also relax the body and mind. In addition, in terms of leisure and entertainment, on weekends and holidays, the zodiac monkeys should not hide at home, but invite friends or lovers to watch a favorite movie.
Foods shipped this week: hawthorn and bayberry.
Page number: Father's Day reminds health problems this week.
Zodiac chicken
Health this week: ★★★★★★★
In the week of Father's Day, the health of the Chinese zodiac chickens is very good. This week, the zodiac chickens are in good physical condition, which can be seen from their energetic mental state. Moreover, the mood of the zodiac chicken has remained beautiful for a week, and individuals have begun to pay attention to health. However, it needs to be corrected in the sitting position. If it is improper, it is easy to cause waist discomfort.
As for sports, constellation house side Xiao suggested that zodiac chickens don't need to do any sports this week, and they can go running if they are interested. In addition, in terms of leisure and entertainment, Zodiac chickens can go to the mobile game hall to join in the fun, play games such as racing or shooting, and also enrich your boring life rhythm and inject different factors.
Food shipped this week: vegetables and fish.
Page number: Health reminder for Father's Day this week.
zodiac
Health this week: ★★★★★★★
Zodiac dogs are as healthy as zodiac chickens on Father's Day this week. This week, zodiac dogs are full of energy and positive energy, and can also infect people around them. Because there are no health problems to pay attention to, zodiac dogs can devote themselves to their work or interests carefree this week.
In terms of sports, the small class in Constellation House suggests that zodiac dogs can practice judo or boxing if possible, so as to keep fit and protect themselves from danger in the future. In addition, in terms of leisure and entertainment, zodiac dogs can play some of their favorite gadgets this week, such as Rubik's cube and board games, which can help you pass the boring time.
Food shipped this week: corn, kelp.
Page number: Father's Day Week Zodiac Pig Health Reminder
Zodiac pig
Health this week: ★★★☆☆☆
Zodiac pigs are in average health this week. This week's Zodiac pig people are easily distracted, and they will be disturbed by external things if they are not careful. And those of you who can't calm down, as long as there is a little movement outside, you will feel that the whole person is very upset. This state is also easy to cause some headaches and minor physical problems. Therefore, it is suggested that the Zodiac pigs should find a quiet environment for themselves this week.
In terms of sports, the Zodiac pig should not take part in some tiring sports this week. Constellation house side Xiao suggested that instead of fitness, it is better to have a massage or massage, which is also good for your tight body and helps to relax and relax. In addition, in terms of leisure and entertainment, Zodiac pigs can choose to listen to their favorite music at home, or read books and enjoy a quiet moment alone.
Foods shipped this week: oranges and longan.