The conversion relationship between card and coke is as follows:
1 Cal = 4.18 J.
Sometimes we also see the unit of kcal. The so-called kcal refers to 1000 calories 1 kcal = 1000 calories = 1Kcal. However, Joule is not said to be a big coke, but is expressed by KJ, 1KJ= 1000J.
1 kcal = 4.18kJ
The calories of bread are actually calculated by calories, and 1.2 hundred should be calories, which means that the calories of bread are 100000-200000 calories, which is 4 18 kilojoules -936 kilojoules! ~
The calorie gap between biscuits and bread is really so much. Why is there so much? The following:
The moisture of biscuits is much less than that of bread, even reaching the ratio of 0.05 1! That is to say, if the water in bread and biscuits is completely squeezed out, the bread contains 10 ml of water, so the biscuit is less than 0.5 ml! ~
In this case, even 93 grams of biscuits must be compared with the calories of bread around 1 kg! ~
Above all, the difference in calories between biscuits and bread is so big, mainly because of the amount of water contained, not only by the weight of the two!
Attached below are the calorimeters contained in various biscuits:
Bear Grahams chocolate biscuits 1 (package) calories 15 1 kcal
Danone's fun and original biscuit Danone 100 (g) calories 501.58kcal.
Danone Jia Calcium Milk Sweet Crispy Biscuit Danone 100 (g)) calories 468. 14 kcal
Danone Jia calcium milk salty biscuit (milk salt taste) Danone 100 (g)) has a calorie of 458.6 kcal.
Kraft grimace toot toot milk flavor sandwich Kraft 100 (g)) calories 49 1 kcal
Kraft Taiping carding spinach taste 100 (g)) calories 479 kcal.
Taiping biscuit spinach taste 100 (g)) calories 479 kcal.
Egg yolk pancake biscuit Mi Laotou 50 (g) calories 290 kcal.
Milaotou fashion western-style pancakes (2 packets) Milaotou 50 (g) calories 299 kcal.
Mi Laotou fashion French pancakes Mi Laotou (4 tablets and 2 small bags)) 50 (g) calories 299 kcal.
Kraft Taiping's new delicious crisp is rich in chives. Kraft 100 (g) calories are 496 kcal.
Gus cheese sandwich biscuit Gus 100 (g)) calories 520 kcal.
Kraft grimace doodle Kraft 100 (g)) Heat 490.68 kcal
Silang tracker black sesame digestive biscuits Silang 100 (g)) Heat 482.79 kcal.
Fresh milk and fragrant milk biscuits Japan SANESU 1 (serving) calories 127 kcal
Wheat germ soda biscuit Morinaga 1 (package) calories 105 kcal
Taiping soda biscuit (wheat and honey flavor) 100 (g)) calories 453 kcal.
EDO pack natural wheat cake EDO 30 (g) calories 143 kcal
Digestive biscuits 100 (g)) of Silang's low-sugar vegetables has a calorie of 473.23kcal.
Nissin calcium milk vanilla sandwich biscuit Nissin 443 (g) calories 235.66 kcal.
Nissin calcium milk vanilla sandwich biscuit Nissin 443 (g) calories 235.66 kcal.
Danone's 3-storey high-calcium soda chive vegetable tastes Danone 100 (g) with 468.45 kcal.
Silang bran high-fiber digestive cake Silang 100 (g)) calories 473.23 1 kcal
Golden Fuji grape sandwich cake Golden Fuji 100 (g) calories 125.5 kcal
Taiping Whole Wheat Digestive Cake (fragrant sesame) Kraft 100 (g) calories 472.8 kcal.
Sizhou whole wheat biscuit sizhou 1 (package) calories 250kcal.
Aji natto gingko fiber wheat biscuit Aji 100 (g)) calories 509.2 kcal.
Pocky solid fruit Men's cookies Pocky 4 1 (g)) calories 207 kcal.
Amygdala crisp biscuit 20 (g) calories 106 kcal in the first month of 15th.
Oreo (cool mint) Oreo 100 (g)) calories 478.25 kcal
Crispy red tomato stick cake Fuji 16 (g)) has a heat of 80 kcal.
Gligor green tea mousse stick Gligor 1 (calorie) 20.04 kcal
Seaweed cheese biscuit c&; OK 23 (g) heat 125.6 kcal
Fun Duo Duo 100 (g)) Heat 502.4 kcal
Want Want Black and White with Chocolate Roll Want Want 1 (calories) 2 1 kcal
Wangwang Puff Wangwang 50 (g)) Heat 206 kcal
Kraft Taiping Whole Wheat Digestive Cake (original flavor) Kraft Taiping 100 (g)) calories 470 kcal.
Oreo chocolate biscuit Kraft 100 (g)) has a calorie of 479 kcal.
Jiayoushu Workshop Mushroom Stewed Chicken-flavored Tough Biscuit Jiayou 100 (g)) Calories 432.6 kcal
Kraft Taiping bean-flavored souffle (flavored with red bean paste) Kraft Taiping 100 (g)) calories 502.63 kcal.
Silang Steamed Potato Factory Original Taste Tough Biscuit Silang 100 (g)) Heat 438 kcal.
Kraft Taiping Combed Biscuits (Maixiang Honey Taste) Kraft Taiping 100 (g)) has a calorie of 453 kcal.
Silang bran sugar-free digestive cake Silang 100 (g)) calories 468 kcal.
Silang bran digestive cake Silang 100 (g)) calories 492 kcal.
Calcium milk biscuit 1 (g)) calories 444 kcal.
Kraft Taiping biscuit (sesame flavor) Kraft 100 (g) calories 474.43 kcal.
Danone milk and calcium sandwich biscuit (chocolate flavor) Danone 100 (g)) calories 506.69 kcal.
Danone milk extra-thick sandwich biscuit (smooth chocolate flavor) Danone 100 (g)) calories 50 1.9 kcal.
Danone milk extra-thick sandwich biscuit (smooth chocolate flavor) Danone 100 (g)) calories 50 1.9 kcal.
Danone milk crispy biscuits (orange milk flavor) Danone 100 (g)) calories 509.08 kcal.
Danone milk extra-thick sandwich biscuit (smooth chocolate flavor) Danone 100 (g)) calories 50 1.9 kcal.
Danone milk extra-thick sandwich biscuit (fragrant milk flavor) Danone 100 (g)) calories 50 1.9 kcal
Danone milk crispy biscuits (orange milk flavor) Danone 100 (g)) calories 509.08 kcal.
Golden Fuji tomato (vegetable)-flavored finger cake Golden Fuji 16 (g) has a calorie of 80 kcal.
Garden Coconut Crisp Garden 1 (a) 50 kcal
Garden Malt Shortbread Garden Garden 1 (a) Heat 70 kcal
EDO Almond Melaleuca Crisp EDO 100 (g)) Heat 378 kcal.
Wangzai small steamed bread Wangwang 100 (g)) heat 360 kcal
Danone soda biscuits milk chocolate Danone 100 (g) calories 488 kcal.
Danone soda biscuit with seaweed flavor Danone 100 (g) has a calorie of 468 kcal.
Bourbon soybean cream wafer Bourbon 48 (g) calories 254 kcal.
Bourbon cheese sandwich biscuit Bourbon 48 (g) has 254 kilocalories.
EDO potato potato cake (tomato/tomato flavor) EDO 246 (g) calories 12 1.52 kcal
Chocolate sandwich biscuit 100 (g)) 500 kcal.
Jiadun always eats sandwich biscuits. Jiadun 50 (g) has 250 kilocalories.
Little Tiger Caidi roll Master Kong 40 (g) has a heat of 300 kcal.
Pocky's chocolate bar has a Grille height of 82 (g) and a calorie of 4 1 1 kcal.
Juan Xin Su Carnival 92 (grams (g)) heat 420 kcal.
Oreo peanuts+chocolate biscuits Oreo peanuts+chocolate biscuits 100 (g)) 484 kcal.