Home-made tutorial on how to make fruit puree
Home-made tutorial on how to make fruit puree. Speaking of fruit puree, my saliva is dripping on the table. , this delicacy melts in your mouth. This kind of delicacy can be easily made at home. Here is a home-made tutorial on how to make fruit puree. How to make fruit puree Home-style tutorial 1
How to make fruit puree
1. When making fruit puree, you can choose different fruits. Strawberries and apples are the fruit that people make. Commonly used material for mud. When making it, you can prepare one apple and three strawberries, and then prepare an appropriate amount of purified water and two pieces of rock sugar. Wash the prepared strawberries and apples, peel and core the apples and cut them into pieces.
2. Put the cut fruit pieces into the juicer, add a small amount of purified water and process it into a thick liquid. After taking it out, put it into a clean non-stick pan and add it. Heat the prepared boiled sugar and bring it to a boil. Simmer slowly over low heat. After boiling, simmer over low heat for ten minutes. Allow the heat to cool down and you will be done. Good puree.
Tutorial on how to make fruit puree at home
1. Avocado puree
Avocado is a tropical fruit and a commonly used raw material for making fruit puree. After it is completely ripe, you can remove the skin and the core inside, take out the pulp and mash it in a food processor to make a puree. You can also steam the avocado pulp in a pot, take it out, and then use a food processor to mash it. Make a puree.
2. Sydney pear puree
Sydney can also be used to make fruit puree. When using Sydney to make fruit puree, the skin of the snow pear needs to be removed. , cut it from the middle and dig out the pear core in the middle, then cut the obtained snow pear pulp into pieces and put it in a food processor, mash it into a puree, take it out, put an appropriate amount of rock sugar into the pot and cook, boil the pot for another five minutes. You can get ready-made fruit puree. Tutorial on how to make fruit puree at home 2
Apple puree: Wash and peel the apples, then slowly scrape them into a puree with a spoon and then eat.
Papaya puree: Wash the papaya with clean water, cut the skin and remove the seeds, and then press the pulp into a puree to feed the baby.
Kiwi puree: First wash the kiwi fruit with water, peel it, and then remove the seeds inside; then press the pulp into a puree.
Banana puree: Choose a ripe banana and use a spoon to crush the pulp into puree or scrape out the puree.
Warm reminder: When making fruit puree for babies, be sure to choose mature, pollution-free fruits and eat them freshly.
It is best to eat fruit after breastfeeding
According to experts, there are three ways for babies before 1 year old to eat fruit:
One is to drink fresh juice. Choose fresh, ripe fruits, such as citrus, watermelon, apple, pear, etc., wash them with water, remove the peel, cut the pulp into small pieces, or mash it directly into a bowl (remove the core first), and then use the back of a spoon to Squeeze the juice or use sterile gauze to squeeze out the juice. You can also use a juicer to extract the juice.
The second is to cook fruits. Cut the fruit into small pieces with a knife, put it into boiling water, cover the pot and cook for 3 to 5 minutes.
The third is to dig out fruit puree. Babies aged 4 to 5 months can eat pureed fruit. Wash the fruit first and then scrape it into a puree with a small spoon. It is best to eat and scrape as you go to avoid oxidation and discoloration and contamination.
One-year-old children can eat a variety of fruits, but they must be washed and peeled. Be especially careful when eating small and round fruits such as grapes and cherries to avoid the risk of choking or suffocation. .
Experts remind parents that it is best for infants and young children to eat fruits after feeding or eating, because fruits contain a lot of sugar, and eating them before feeding or before meals will affect their meal intake.
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