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Practice of air frying pan for squid ring
food

Pork belly, soy sauce, cooking wine, sugar, oyster sauce, starch, barbecue material.

step

1 Wash the pork belly first and cut it into 0.5cm thick slices;

2 Add 1 tbsp soy sauce, 1 tbsp cooking wine, 1 tbsp oyster sauce, 1 tbsp sugar, 1 tbsp starch, 1 tbsp barbecue material.

3. Beat a garlic into minced garlic, add pork belly, stir the seasoning evenly, and marinate for 10 minute;

4. Bake with air fryer 180 degrees 10 minutes, then turn over and bake 10 minutes ~

Ingredients: old tofu, minced garlic, chopped green onion, coriander, Chili powder, white sesame, millet spicy, soy sauce, white sugar, oyster sauce, aged vinegar and barbecue powder.

Exercise:

1 soak the old tofu in water for 5 minutes in advance, brush a little oil on the bottom of the air fryer to prevent it from sticking to the pan, put it in the air fryer 180 degrees 15 minutes, turn it over 180 degrees for 8 minutes, and sprinkle a little barbecue powder at 200 degrees for 4 minutes.

2 Mix a salad dressing: minced garlic, chopped green onion, millet spicy, a spoonful of Chili powder, a spoonful of white sesame seeds, drizzled with hot oil, then add two spoons of soy sauce, a spoonful of oyster sauce, a spoonful of aged vinegar, half a spoonful of sugar, and add a little coriander and mix well.

Ingredients: ribs, minced garlic

Exercise:

1 bowl of minced pork ribs and garlic 1 spoon of black pepper 1 spoon of cooking wine 1 spoon of soy sauce 1 spoon of oyster sauce, stir evenly and marinate for 20 minutes.

2 Put the ribs in an air fryer and bake at 180 for 19 minutes.

Ingredients: 3 chicken legs, seasoning, etc.

Exercise:

1 a few cuts on the chicken leg are convenient for the taste.

2 Add a little salt and pepper, 2 tablespoons light soy sauce 1 tablespoon light soy sauce 1 tablespoon oyster sauce 1 tablespoon cooking wine, onion and ginger, and marinate for more than 2 hours.

3 Put the marinated chicken legs into an air fryer and bake at 180℃ for 20 minutes.

4 Pull out the chicken legs, sprinkle with cumin powder, Chili powder and sesame seeds, and bake for 5 10 minutes.

Composition:

Three sweet potatoes.

Exercise:

1 Wash the tobacco potato and soak it in salt water 10 minute;

2. Boil in cold water for 10 minute, and dry the surface moisture;

3 Fry in a frying pan at 200 degrees for 25 minutes, turn it over and bake for another 25 minutes.

4 choose tobacco potatoes, is it really delicious? The shoulder of the baked potato world?

5 or red flesh, slender, sweet potato, baked flesh will be redder, sweeter and easier to flow oil;

6 salt water immersion can prevent abdominal distension, promote maturity and increase sweetness;

7 Boil water, sweet potatoes are easier to cook, and will not dry when baking.

Prepare materials

Favorite vegetables, 6 prawns and squid rings.

Seasoning: soy sauce/black pepper/olive oil/cumin powder/salt and pepper/lemon juice/

Practice steps

1 Pickled shrimp and squid: a spoonful of olive oil/a spoonful of soy sauce/a proper amount of black pepper/cumin/lemon juice/salt and pepper/

Stir well. Marinate 15 minutes or more (frozen squid rings need to be cooked for one minute).

Wash your favorite vegetables/dry them with kitchen paper/add black pepper/olive oil/salt and pepper/cumin/stir well/

3. Put the mixed vegetables in the air fryer/fry for 20 minutes/put the marinated shrimp and squid rings in/fry 10 minutes/finish (sprinkle some Chili powder at last if you like spicy food).

Exercise:

1 Wash the small yellow croaker, remove the internal organs, add appropriate amount of salt and cooking wine and marinate for 10 minute to marinate out the water.

Remove water, wash, dry, grab proper amount of salt, cooking wine, black pepper, Chili powder and salt evenly, and marinate for half an hour.

The easiest way is to wrap flour directly like me; You can also stir it with flour and egg liquid, dip it in this, and it will be more crisp when frying.

4 air fryer 200 degrees, 15 minutes, cover 10 minutes.

Composition:

Chicken leg 3 ginger slices, cooking wine, soy sauce, soy sauce, oyster sauce, black pepper, cumin, Chili powder, sweet noodle sauce.

Exercise:

1 Do not cut off the back of the chicken leg. Make a few cuts on the front, add ginger slices, three spoonfuls of cooking wine, one spoonful of soy sauce, one spoonful of oyster sauce, two spoonfuls of sweet noodle sauce, two spoonfuls of black pepper and two spoonfuls of salt (I have a strong taste and don't need to add salt), mix well and marinate for one night.

2 spread oil-free paper on the baking tray of air fryer, add chicken legs and bake at 180℃ for 30 minutes. Remember to turn it over halfway.

After the last 5 minutes, the cumin and Chili powder will continue to bake?

Be sure to code this marinade.

Two scoops of soy sauce+one scoop of cooking wine+one scoop of oyster sauce+one scoop of garlic sauce+half scoop of cumin powder+half scoop of Chili powder+one scoop of cumin granules+half scoop of chicken essence+half scoop of zero sugar+a little black pepper (you can also put a little oil to taste better! )

If there is no garlic sauce, you can put some barbecue sauce!

Remember this time and temperature again! !

Before 180 degrees 8- 10 minutes.

Remember to turn over and then 180 degrees for 6-8 minutes.

working methods

1 200ml of a box of concentrated yogurt+30g of starch +2 whole eggs+appropriate amount of sugar (if you like sour food, you don't need to add it), and mix well.

2 spread the oil paper on the baking tray (easy to take out at the back), pour in the liquid, shake the bubbles twice, and put it in the air frying pan 180 degrees for 30-40 minutes (it took me almost 40 minutes to color).

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