◆ Foods that can prevent hemorrhoids mainly include laver, adzuki bean, sesame, Sophora japonica, black sesame, walnut meat, bamboo shoots and honey.

Porphyra: It is rich in carotene, vitamins, calcium, potassium and iron, which can promote gastrointestinal movement.

Red bean: Angelica sinensis can cure hemorrhoids, hematochezia and swelling and pain. It is also a good food for preventing and treating hemorrhoids.

Sophora japonica: Fresh Sophora japonica can be used as a cold dish and wrapped in jiaozi, which has the effects of cooling blood, stopping bleeding and eliminating hemorrhoids, and can also be used as a substitute for tea.

Sesame: It contains a lot of amino acids, dietary fiber and minerals, which can promote defecation. For patients with hemorrhoids and constipation, it can be taken for a long time, and has the functions of moistening intestine to relieve constipation, relieving hemorrhoid bleeding and preventing proctoptosis.

Walnut kernel: it can moisten the intestines and relieve constipation, and relieve symptoms of hemorrhoids and bloody stool.

Bamboo shoots: rich in cellulose, hemorrhoids patients take it with the effect of relaxing bowels.

Honey: It can nourish patients with hemorrhoids, moisten the intestines and relax the bowels.

Dietary taboos of hemorrhoid patients

In addition, you must avoid the following foods:

Avoid spicy and irritating foods: spicy and irritating foods, such as peppers, peppers, raw onions, raw garlic, mustard, ginger, etc. , can stimulate the blood vessels in rectum and anus congestion and expansion, causing tingling and swelling during defecation, thus inducing hemorrhoids.

Avoid drinking: Chinese medicine believes that hemorrhoids are mostly damp-heat, and drinking can help them to be damp-heat. Alcohol (especially strong liquor) can make rectal veins congested, induce or aggravate hemorrhoids.

Do not eat greasy, too sweet, baked food: these foods will stimulate the mucosal skin of rectum and anus, make congestion obvious, and lead to hemorrhoids.

Avoid indigestible and hard food: indigestible food can lead to constipation, which in turn leads to rectal varicose veins.

Avoid foods with heavy taste and rich spices: it is easy to cause intestinal discomfort, and at the same time make the liver congested, and the pressure in the lower abdomen increases, which can lead to hemorrhoids or aggravate hemorrhoids.

Do not eat fruits that strengthen yang and reduce fire, such as mango, durian, litchi and longan.