Materials:
Specific methods;
1 Wash the pumpkin first, with or without peeling, and cut it into small pieces.
I think pumpkin is easy to cook and soft. If you want to eat that kind of mushy porridge, just cook it for more than ten minutes! It's time-consuming and laborious to use a mincer!
3 Cooking millet porridge, you don't wash rice, just scoop it out of the rice jar and pour it into the pot to cook! If you wash the millet into clear water, you will lose all the nutrients. If you can't cook the rice oil skin, you might as well not wash it! Everyone likes it!
4 When preparing to cut the pumpkin, you can boil the water first. If you count 70g millet, you can use about 1500g-2000g water!
Don't wait for the pot to boil, put the pumpkin in the pot first and let it boil!
6 When the pot is boiling, switch to medium heat, let the pumpkin cook for 10 minutes, and then put the millet into the pot.
7 Cover the lid, stir with a spoon in the middle, pay attention to the amount of water, and be careful to paste the pot!
Cook for 30 minutes on medium heat and it will be cooked!
9 If you want to be sticky, you can cook for another 20 minutes. When you see the millet blossom, the pumpkin will be soft and rotten. Millet and pumpkin porridge tastes sweet and soft. If you like it sweeter, you can put 1 spoon of brown sugar in the bowl.
Tips:
Millet and pumpkin porridge are a perfect match for nutrition, and regular eating can be a good way to recuperate the stomach. It can also enhance appetite and replenish physical strength.
Sticking to cooking porridge every day can prevent minor illnesses, which is also the best secret of health care!