The problem of acne has always been a concern of many people. Acne is a very common skin symptom. Perennial acne may be a physical problem. When you have acne, relax and don't be upset.

Why do you often grow acne?

Too much work pressure, acne, staying up late licking the screen to catch up with acne, acne during menstruation, acne in desserts and so on. It can be seen that acne jun is really everywhere. Girls will get a few pimples on their faces before or during menstruation, but they will disappear in a few days. This is the most typical acne caused by endocrine disorders. Besides menstruation, staying up late and stress can also lead to endocrine disorders. Dessert contains a lot of energy, and the body will convert the excess energy into fat and store it, which will lead to more sebum secretion, make sebum more greasy, block hair follicles and aggravate acne. In addition to life will lead to acne on the skin, the main reason for acne on skin care is that the skin oil secretion is strong, and the pores are blocked by oil, leading to acne.

How to do acne all the year round?

Conditioning 1: guarantee sleep

Ensure sleep, sleep for eight hours every day, and the most taboo is to reverse black and white. General sleep is guaranteed, and the acne on the eyebrows can be much less. Good sleep can control acne regeneration.

Conditioning 2: Avoid greasy food.

Not eating greasy food or eating less greasy food can reduce the chance of acne on both cheeks.

Conditioning 3: Eat more vegetarian dishes and fruits.

Fruit is used to replenish water, so eat less fruit when you get angry. Eat an apple, tomato and cucumber every day. Mangosteen can be eaten three times a day, durian can be eaten/kloc-0 times a month, and other fruits can be eaten properly. Vegetarian dishes are mainly green vegetables, supplemented by other green vegetables. This is mainly to supplement nutrition and excretion.

Conditioning 4: ensure the excretion of one day 1 time.

Excretion 1 time per day is very good for human body. In particular, compatriots with acne must excrete 1 time every day, which can clean the intestines and ensure that acne is not easy to recur and acne is not easy to appear on the face.

Conditioning 5: Find out the reason and prescribe the right medicine.

It is necessary to clearly know the position of acne on the face and what part of the body it corresponds to, so that the acne on the face can suit the remedy to the case and eradicate the cause. For example, acne on both lungs grows on cheeks, and heart problems grow on eyebrows.

Conditioning 6: Avoid using cosmetics to cover acne.

Because of the psychological effect, many people, when they see acne, their first reaction is to cover it up with cosmetics, which is wrong. Cosmetics will only accelerate the growth of acne, not stop it.

Conditioning 7: No matter what, you can't scratch and buckle directly with your hands.

Long acne sometimes itches, and it can't be grasped or buckled by hand, which will deepen pores and make them bigger and thicker.

The fastest way to get rid of acne

Method 1: Check your skin care products.

If the acne on your face doesn't stop for a long time, then you should carefully check your skin care products. Is the skin care product you use too greasy and nourishing? If you secrete a lot of oil, but use too greasy skin care products, it will clog pores and easily breed acne!

Acne removal method 2: Develop good cleaning habits.

If you often use some alkaline soap or facial cleanser with too much oil, it will make your skin uncomfortable, even allergic, clog pores and breed acne. In addition, if you use some alcohol-containing facial cleanser, it is easy to make facial skin dry, peeling and red. Therefore, choosing a cleanser suitable for your skin and developing good cleaning habits are the key steps to prevent acne breeding.

Acne removal method 3: replenish water in time.

Adequate water will make our skin more elastic and shiny, and at the same time, water can dilute body fluids, accelerate metabolism, and help the human body to quickly excrete waste. On the contrary, if there is insufficient water in the body, it will affect metabolism, toxins will accumulate in the body, and acne will come to you! Therefore, if you want to get rid of acne, you should drink plenty of water!

Method 4: Wash your face with warm water.

After acne grows on the face, the skin will become very fragile and sensitive, so pay great attention to cleaning the face skin in the morning and evening. It is best to clean facial skin with water close to human body temperature, so as not to irritate the skin and cause more acne.

Acne removal method 5: yogurt acne removal

If you are tired of using acne cosmetics, you can try yogurt acne, which is effective and economical. Leave a little when you drink it every day, and then apply it to the place where acne grows. Stick to it for a week and the acne on your face will disappear. If you can continue to use it, even the acne marks on your face can be eliminated! If the skin is sensitive muscle, yogurt acne needs to be used with caution ~

Acne ointment can be used as follows

1, benzoyl peroxide gel, for acne vulgaris. It is an oxidant, which can slowly release new ecological oxygen after external application to the skin, kill propionibacterium acne and make the skin dry and desquamate. Benzoyl peroxide gel can be used with Orvita dressing to eliminate acne. Obieta dressing medical grade collagen can change the skin environment, and has obvious curative effect on treating acne, preventing and treating early pigmentation and superficial scar after healing. After cleaning the affected skin, apply Ovetta twice a day, and the combined use effect is more obvious!

2, viaminate vitamin E cream, used for acne. Viaminate contained in this product has the functions of promoting epithelial cell differentiation and shedding, regulating and preventing keratinization and inhibiting sebum secretion. It also has anti-inflammatory and inhibitory effects on propionibacterium acne. Vitamin e has antioxidant and skin care effects. Viaminate vitamin E cream can be recommended to be used together with Danggui Kushen Pill and Paidu Yang Yan Tablet to remove acne. Danggui Kushen Pill can deeply remove dampness, heat, fire, inflammation and poison in the body and solve the fundamental problem of acne. Viaminate vitamin E cream is externally used to diminish inflammation and sterilize, inhibit the growth of acne, and treat both inside and outside. Paiduyangyan tablets can be taken after both of them are used at the same time to achieve the best therapeutic effect.

3. Clindamycin phosphate gel for treating acne vulgaris. After absorption, this product can be hydrolyzed into clindamycin to play an antibacterial role, especially for Propionibacterium acne. This product can also reduce fatty acids on the skin surface, which is beneficial to the treatment of acne. Clindamycin phosphate gel and ketoprofen gel together can eliminate acne. Clindamycin phosphate gel can be hydrolyzed into clindamycin after absorption, which plays an antibacterial role, especially for propionibacterium acne. Kecuoyin Ketone Gel Inhibits Sebaceous Gland Secretion and Growth of Acne Bacillus. The two drugs are used alternately, with an interval of more than 4 hours, and are suitable for blackheads and hoary heads. In addition, there are many acne ointments, such as Compound Pien Tze Huang Ointment and Propolis Acne Beauty Ointment. Patients can choose the one that suits them best according to their actual situation.