Introduction of the old duck soup
The old duck soup, is a traditional Han Chinese dish along the river in Anhui, is also a kind of Sichuan cuisine, soup clarification mellow, taste delicious, duck fat yellow bright, meat crispy mellow, is a set of food health, traditional nourishment, folk therapeutic as one of the mass consumption of soup pot food.
space
What materials to put in the old duck soup
Ordinary practice of the old duck soup
Materials: 1800 grams of old duck, 900 grams of pickled carrots, a piece of ginger, four or five peppercorns.
Making:
1, the old duck playing clean, take out the viscera and cut into pieces; sour radish rinsed water and sliced, ginger patted to use.
2, the duck pieces into the dry pan stir-fry, until the water vapor collection can be (no additional oil).
3, the water boiled and poured into the fried duck, radish, add ready ginger, pepper.
4, some of the classic practice is to use the crock pot slow fire simmer for an hour or two, but usually for the convenience of using a pressure cooker faster, here on the pressure cooker.
Note: the old duck soup of course, you have to choose the old duck, so it is easier to get rid of the duck fishy flavor, I choose to use here is the age of the duck more than a year; sour radish also have to pay attention to the number of sour radish depending on the size of the duck, radish size of the different soaking time should be a difference, because it is the main seasoning material of the dish, so it will be more demanding.
space
Nourishing Duck Soup
Main Ingredients: 1 old duck, 1 catty of lean pork, 1 catty of gaiwan, 8 tael of dried duck kidney;
Supplement: 2 honey dates, 1/3 of the tangerine peel, 5 slices of ginger;
Seasoning: Salt, Pepper;
Making Procedure
1, will be old duck and lean pork Cut into large pieces, each piece of about 1 tael weight, and then put into boiling water with ginger slices rolled for about 3 minutes, to remove the fishy taste;
2, dried duck kidneys soaked in cool boiled water for 1 hour and wiped, Chenpi soaked in cool boiled water for 1 hour to remove the bottom of the capsule, gai pan washed and cut into pieces;
3, blanch the old duck and lean pork, duck kidneys, honey jujubes, Chenpi put into a casserole dish with cool boiled water (did not go over the top of the about 10 cm), fierce fire will boil the water to medium heat after 2 hours, and then add the cover vegetables to boil for 1 hour, add salt to seasoning that is into the family favorite moist duck soup, you can also add pepper to increase its aroma.
space
The therapeutic effects of old duck soup
1, the summer should eat old duck soup. As the summer climate is hot and rainy, the summer heat and moisture, often make people's spleens and stomachs are trapped, loss of appetite. Therefore, you need to use diet to tonic, increase the intake of nutrients, to achieve the purpose of eliminating summer fatigue. Nutrients should be light, nourishing food, that is, "clear tonic".
2, the old duck is the summer days of the good clean, it is not only rich in nutrients, but also because of its perennial life in the water, the sex of the cool, nourishing the five organs of the sun, clearing the heat of the deficiency of the heat, blood, water, stomach, the efficacy of the body.
3, China's ancient medical treatment of duck as a tonic has been discussed, the "famous doctors," said the duck meat for the "wonderful medicine" and tonic. Folk also have "summer duck is better than tonic," said. Duck stew can be added to the lotus root, winter melon and other vegetables in soup to eat, both meat and vegetables to play a nutritional complementary effect, but also to make up for the deficiency, summer nourishing Yang, summer nourishing good. If you add with Gorgon fruit, Job's tears with the soup is better to nourish the effect of the sun, and can strengthen the spleen and dampness, enhance appetite.