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How to drink honey water

Speaking of honey water, how many people love to drink it! Honey water not only tastes sweet, but is also rich in nutrients and is very helpful for health. Especially for girls who want to lose belly fat, honey water is almost a must-drink for them every day. So how should you make such sweet honey water? Are there any precautions during the production process? Don't worry, Mom. com encyclopedia will dig out honey water for everyone right away.

Generally speaking, honey water can be made according to the following steps:

1. Prepare the honey first;

2. Put the honey into a container;

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3. Pour boiled or cool boiled water with a temperature below 45°C (if you use boiling water to rinse honey, it will destroy the enzymes in the honey, produce excessive hydroxymethylaldehyde, and destroy the nutrients of the honey);

4. Stir evenly and add fresh lemon slices and the like.