What is edible vegetable oil
It is a vegetable fat. Edible vegetable oil is a kind of oil extracted from plant seeds, fruits and other plant raw materials, and is a vegetable fat. Common edible vegetable oils include soybean oil, peanut oil, palm oil, corn oil, sunflower oil, and olive oil. In ingredient lists, edible vegetable oils are often simply labeled as "vegetable oil" or "cooking oil". Vegetable oils and fats are higher in unsaturated fatty acids than animal fats and oils. Vegetable oils and fats are widely used in cooking, such as frying, cooking, and shortening, etc. Different types of vegetable oils and fats are also used in different ways. Different types of vegetable oils also have their own cooking characteristics and scope of application, for example, olive oil is suitable for cold salads, burning grill, baking, etc., peanut oil is more suitable for cooking spicy dishes.