Lumbar disc herniation, also known as osteophytes or bone spurs, is a syndrome that occurs due to compression of nerves after degeneration and rupture of the intervertebral disc. Exertion or long time in a posture, activity at least, lack of exercise can cause this disease, the onset of pain in the waist and with the lower limbs, the serious sit up difficulty, and even to the semi-paralyzed state. This disease is more common in young adults aged 20 to 40 years old, most patients have a history of trauma or cold history.

Symptoms: radiating pain in the lower limbs, obstruction of lumbar activity, numbness in the calves and feet, loss of muscle strength in the lower limbs, and a drop in temperature of the affected limbs.

Small prescriptions for lumbar disc herniation:

1, over the mountain dragon chicken soup main treatment of cold and damp type lumbar disc herniation

Raw materials: small rooster l only, over the mountain dragon 75 grams, 15 grams of Wei Lingxian, angelica wine appropriate amount.

Preparation: first of all, remove the hair and internal organs of the rooster spare, put the remaining ingredients in a pot, add the appropriate amount of water decoction, remove the ji take the juice, the chicken cooked in the juice, add the appropriate amount of angelica wine before consumption, divided into 2 times to finish.

Functionality: the pericarpal has the efficacy of dispelling wind and dampness, blood circulation and dispersal of paralysis, and Wei Ling Xian has the effect of relaxing the tendons and activating the collaterals, both of which are very effective in the treatment of lumbar intervertebral disc herniation.

2, the leaves of moxa leaves external application formula for the treatment of wind-cold type lumbar intervertebral disc herniation

Raw materials: moxa leaves l000 grams of vinegar, the right amount.

Preparation: first of all, the mugwort leaves fried to charred yellow, add vinegar and stir, this will be applied to the affected area, wrapped in gauze, l times a day.

Functions: Mugwort, also known as fragrant Ai, Ai Penny, taste bitter, pungent, warm, human spleen, liver, kidney meridian, can dispel cold and dampness, warm menstruation and stop bleeding. The treatment of cold bleeding and abdominal pain has obvious efficacy.

3, pork waist and fennel side of the warm kidney dispersal of cold

Raw materials: pork waist l, 15 grams of fennel.

Method: first cut the pork waist on the side, remove the fascia, and then put it with fennel in the pot simmering, eat pork waist while hot.

Functions: pork waist contains protein, fat, carbohydrates, calcium, phosphorus, iron and vitamins, etc., there are healthy kidneys and waist, and the efficacy of the kidneys and qi, the main treatment of kidney deficiency caused by lumbago.

Massage techniques for lumbar disc herniation:

1. Massage the kidney point for about 30 times, with a sense of soreness.

2, point and press the bilateral lumbar muscles, can effectively improve the lumbar muscle tension.

3, point and press the kidney Yu, ring jump, Cheng Fu, Feng Shi, Commission, Kunlun, Yongquan and other points in turn, can play a role in energizing the meridians and collaterals.