Beauty Soup
What are the beauty soups? It is the right of all women to be beautiful, and in addition to daily skin care, you can also use dietary therapy to improve your beauty. Now there are a lot of beautiful soup, not only can make their own taste, but also beauty and skin care. The following will take you to see those beauty of the beautiful soup.
Cordyceps braised turtle
Ingredients: 15 grams of cordyceps, 3-5 jujubes, 1 turtle, mushrooms, ginger, lean meat moderate.
Preparation: Boil the turtle first, to remove the fishy flavor, and then put all the ingredients into the soup, when the water boils, and then use the fire, slowly stewed for 3-4 hours, can be eaten.
Functions: Cordyceps has the function of nourishing yin and replenishing qi, jujube replenishes blood, turtle clears heat and detoxification, long-term consumption can be strong to get rid of cold, replenish qi and blood, so that the color of the face is rosy.
Coconut Aloe Vera Boiled Chicken Chicken
Ingredients: 1 coconut, 200 grams of aloe vera, 1 chicken, astragalus 25 grams.
Preparation: Put the above ingredients into the simmered broth and steam for 3 hours.
Functions: regulate qi and blood, beauty, suitable for weak, spleen deficiency of women to drink, but pregnant women and menstruation less consumption.
Angelica Astragali Lamb Soup
Ingredients: 500 grams of lamb, 5 grams of Angelica, 25 grams of Astragalus, 15 grams of ginger.
Practice: first put the lamb into the pot, blanch the blood, then add the above ingredients, pour into the soup, simmer for 4-5 hours.
Functions: This soup has an auxiliary effect on women's cold dysmenorrhea, but also can treat postpartum cold abdominal pain.
Breast milk moisturizing soup
Ingredients: 1000 grams of pork belly, 30 grams of gorgonzola, 25 grams of astragalus, 60 grams of white fruit meat, 30 grams of rotting skin.
Method: Scrub the pork belly, pork belly, gorgonzola, astragalus, white fruit together into the casserole with soup simmering on a gentle fire for 2-3 hours, and then put into the skin, simmering for about half an hour, until the soup color becomes milky white.
Functions: replenish qi and blood, clear deficiency heat, moisturize the skin, often served to make the breasts plump, white skin color.
Lotus seed and longan stewed duck
Ingredients: 1 old duck, lotus seed, Gorgon fruit, Job's tears, 30 grams each, 8 grams of longan meat.
Practice: put the above ingredients into the soup, simmer for 4 hours.
Functions: For rough skin, dark spots, more wrinkles.
Beauty soup 2
soybean pig's trotters soup
Ingredients: 700 grams of pig's trotters, 150 grams of soybeans, a little Shaoxing wine, green onions, ginger, refined salt, monosodium glutamate.
Functions: pig's feet is a traditional beauty good, it is rich in rich gelatin is the pursuit of every woman who loves beauty. Soybeans are high-protein food, and can benefit the gas, and pig's feet stew, simple practice, nutritious, very suitable for winter nourishment.
Practice: pig's feet with boiling water after washing, scrape off the old skin, add water to boil, skimming the foam. Add shaoxing wine, green onions and soaked in water for 1 hour of soybeans, 35 minutes on medium heat, add salt, monosodium glutamate to taste, and then 15 minutes on high heat.
Winter melon spare ribs soup
Ingredients: spare ribs 500 grams of winter melon half, green onions, ginger, salt, pepper, yellow wine.
Functions: winter melon in winter consumption can play a role in removing fat diuretic, conducive to winter women's beauty and weight loss.
Practice: cut the ribs into pieces, winter melon cut about one centimeter `slice. Blanch the ribs in boiling water, remove the blood, fish up and spare. Add water to the pot, put ginger pieces, scallion segments, the right amount of pepper to boil and then put the ribs into continue to boil, and then change to a small fire stew for about one and a half hours. Put into the winter melon, medium heat stew twenty minutes, can be.
Silver Fungus and Snow Pear Stewed Lean Meat Soup
Ingredients: Silver Fungus, Snow Pear, Lean Meat, Honey Dates.
Functions: nourish yin and moisten the lungs, promote the production of fluid and moisten the intestines, lower the fire and clear the heart, suitable for winter coughs, heartburn and other symptoms.
Practice: wash the lean meat, boiling water slightly boiled and cut into pieces, and then with the cleaned fungus and cut into pieces of snow pear, honey dates into the stew pot, add 300 ml of water, water can be stewed for 1 hour.
Red dates and yam soup
Ingredients: 10 red dates, about 300 grams of yam, cinnamon meat, a number of sugar.
Functions: red dates to replenish blood and gas, yam spleen to protect the stomach, the two beauty of the best plus super moist complementary cinnamon, it is really good to drink and nourish the face, is the winter of the beauty of the nourishment of a good soup.
Practice: the washed jujube soaked soft in advance, yam peeled and cut into small pieces, and then put the two together into the water boiling, until the cooking of the soft rotten. At this point, add cinnamon meat and half a spoon of granulated sugar to the pot. Bring to a boil and serve off the heat when the cinnamon meat is soft.
Perilla Ginger Red Date Soup
Ingredients: 10 grams of perilla leaves, ginger, red dates.
Effect: This beautiful soup can help you warm the stomach and dissipate cold, and help digestion. For those women who are beautiful and freezing in winter, it has a very good effect of dispersing cold, and is recommended for regular consumption.
Practice: first put the red dates in the water to wash, and then remove the date core, and then cut the ginger into slices. Fresh perilla leaves cut into julienne, with ginger, jujube together into a casserole containing warm water with high heat, the pot opened after the change to the fire stew for 30 minutes. Then remove the perilla leaves and ginger slices, and continue to cook for 15 minutes over moderate heat.
Walnut Snow Fungus Sea Cucumber Soup
Ingredients: pork, sea cucumber 35g, walnut meat 15g, snow fungus, salt, monosodium glutamate each a little.
Functions: This soup can moisturize the lungs and nourish the stomach, and has a better effect on winter cough, weakness and so on.
Practice: the sea cucumber soaked, washed and shredded; lean pork washed and shredded; snow ear dip open, divided into small dots washed; nuclear pick meat with boiling water for a few moments, washed and de-clothed. The above raw materials together put people in the stew pot, add the right amount of boiling water, stew pot with a lid, with the fire stew 1 hour, add salt, monosodium glutamate seasoning consumption.