Kale is also a common vegetable in our life. Kale is delicious and rich in vitamins and various mineral elements. Eating cabbage can help us supplement these nutrients. So how can you eat cabbage in your life? Let's take a look at the methods of fried bacon with Chinese kale and fried bacon with Chinese kale.
Fried bacon with Chinese kale
1. Dice Chinese kale and string bacon into rolls with toothpicks.
2. kale comes out of the water and is held up for use.
3. Fry the bacon and put it aside.
4. Add salt to the oil pan, stir-fry the kale, then pour in the bacon and stir-fry, and make a good sauce (raw flour+water).
Chinese kale is rich in nutrients. Eating more kale can help us supplement nutrition, especially the dish of fried bacon with kale, which can help us supplement calories well. It is very suitable for us to eat in cold winter. Eating more fried bacon with Chinese kale is also beneficial to our digestion. Of course, fried kale is also very good. Let's take a look at the method of frying Chinese kale.
Fried cabbage
1. Wash cabbage. If the kale is thick, make a cross on the thick stem with a knife.
2, put the right amount of oil in the pot, fire, 40% heat, add ginger pieces, stir fry.
3, add the right amount of salt, then the oil temperature has come up, add kale, and cover the pot immediately.
4. Pour the white wine and continue to cover it.
5. When the water is almost evaporated and the crackling oil can't be heard, open the lid and turn it over to make all the dishes evenly heated.
6. Add sugar and chicken essence to taste. Stir-fry kale until it is soft and cooked, then take it out of the pan and put it on a plate.
Above we introduced what kale is, and kale is a familiar daily vegetable. We need to understand the nutritional value of Chinese kale and make good use of it in cooking, so we introduced the complete book of Chinese kale practices, and we mastered five methods of Chinese kale, namely, frying Chinese kale in oyster sauce and frying Chinese kale in ginger juice.