Every time I get carsick by car, I feel carsick is the most painful thing in the world. People who get carsick usually have to sit by the window, and then the wind outside the window is blowing all the time. They can't play with their mobile phones or talk to others, so they just sit quietly. In particular, it is more painful to take a long-distance bus. Basically, I wear headphones to sleep as soon as I get on the bus, and I have to endure an unpleasant smell of gasoline along the way, not to mention how uncomfortable it is. What are some tips to prevent carsickness?

1. Ginger

You can put a piece of ginger in your mouth or stick it on your navel. Ginger has a spicy and heavy smell, which can effectively prevent carsickness. If the taste is too pungent, you can also put ginger slices under your nostrils, so that when you breathe, the spicy taste of ginger will also stimulate your brain and prevent motion sickness.

Don't eat too much before taking the bus.

Try not to eat greasy and sweet food before taking the bus. Because food is piled up in the stomach, it has not been digested, and the air in the car is not good, the space is narrow, and the road is bumpy, so it is especially easy to get carsick. If you just catch up with eating and want to take a bus, you can do some light activities first, then take a bus, such as taking a walk, kicking your legs, expanding your chest, and not doing strenuous activities.

Step 3 look at the front window

Looking at the scenery outside the window can make the brain determine the signal of the balance system, confirm that the body is really moving, and help solve the uncoordinated situation that causes motion sickness. Stare at distant stationary objects, such as the horizon. Don't do activities that keep your eyes in the same place, such as reading or playing cards. Don't keep turning around or looking around.

4. orange peel prevents carsickness

Before taking the bus 1 hour, fold the surface of fresh orange peel outward and inward, then aim at two nostrils and squeeze hard with two fingers, and the fragrant oil mist will be sprayed from the peel. It can be inhaled 10 times or more, and it can be inhaled at any time on the way. You can prevent carsickness.

5. Bring some mustard tuber

Mustard mustard tuber is full of color and flavor. Many people like to use mustard tuber to accompany their meals, and some people like to wear one or two packs of mustard tuber on the trip. First, mustard tuber is refreshing and appetizing, which can eliminate travel fatigue; Secondly, mustard tuber can slow down carsickness symptoms such as dizziness and tightness when riding a car.