Today I bring you baby food supplement - yam and shrimp cake. Shrimp cakes have a high success rate and are quick and easy to make.
Yam is a food and medicine ingredient. Regular consumption of yam can strengthen the spleen, stomach and kidneys. It can also strengthen the body and improve the baby's immunity.
Shrimp has extremely high nutritional value. The shrimp meat is soft, easy to digest, and has high protein and calcium content. After confirming that the baby is not allergic to it, you can start adding shrimp meat. Generally, when starting to add complementary foods to babies, they start with pureed food. But how should the baby eat shrimp meat after eating shrimp paste? Generally, if the baby eats it and cuts it into small pieces, the baby may still not be able to chew it.
The shrimp cake we recommend can solve the baby's problem of eating shrimp. Carrots and yams are added to it. The texture is soft and tender. Even if the baby cannot chew it, he can still sip it and eat it. It exercises your baby's chewing and grasping abilities and is very suitable for little babies.
Suitable age baby: 9M
Ingredients list: 30g carrots, 20g corn starch, 90g iron yam, 4 fresh shrimps
▲Step 1: Combine the shrimps Wash, shell and devein the shrimps, and keep the shrimps for later use
▲Step 2: Cut the shrimps into small pieces
lt;lt;Key points: After cutting the shrimps, use ginger slices Or pickle lemons for a while to remove the smell
▲Step 3: Peel and wash the yams, then slice them
▲Step 4: Wash the carrots and cut into small pieces Blocks
▲Step 5: Pour the chopped yams, carrots, and shrimps into the food processor in sequence, then add an appropriate amount of water and beat into a puree
▲Step 6: Pour the chopped yam, carrots, and shrimp into the food processor. Pour the puree into a bowl
▲Step 7: Pour in starch and stir evenly
▲Step 8: Line the bottom of the steaming bowl with silicone paper, pour the mixed pureed ingredients into the steamer In a bowl
▲Step 9: Cover with plastic wrap and poke a few holes in the plastic wrap
▲Step 10: Steam in cold water for 20 minutes, then simmer for 3 minutes
▲Step 11: Then take it out and peel off the plastic wrap
▲Step 12: Then turn it upside down to demold and tear off the silicone paper
▲ Step 13: After cooling slightly, cut into small pieces
▲Step 114: Soft and fluffy, it melts in your mouth!
Production success rate: 90
1. After cutting the shrimp, marinate it with ginger slices or lemon for a while to remove the fishy smell
2. Shrimp After the cake is steamed, it needs to cool slightly before cutting into small pieces. It will be difficult to cut if it is too hot