(1) ingredients: pea seedlings 300 grams, 8 straw mushrooms, 1 loose egg, 2 slices of ham, 2.5 grams of salt, 4 cloves of garlic, vegetable oil in moderation.

(2) Pea shoots pinch off the root of the old part, wash, drain water to be used.

(3) straw mushrooms cut in half, shelled and diced eggs, diced ham, peeled garlic cloves to be used.

(4) add a little oil to the frying pan, garlic cloves into the medium heat into the golden (but not paste), add the ham, eggs, diced popping aroma, add the straw mushrooms, stir fry a few times, add a bowl of water or broth, and change to high heat to boil.

(5) high heat will be simmering soup until snow white, add a little salt to taste, the pea shoots into the pot, with chopsticks scattered immediately turn off the fire to start the pot!

2, garlic pea shoots

(1) ingredients: pea shoots 750 grams, ginger, 5 cloves of garlic, 1 teaspoon of salt, 1 tablespoon of sesame oil, 1 teaspoon of sugar, 1 teaspoon of chicken essence.

(2) Bean seedlings remove hard stems, wash and dry water, hot pan with oil, shredded ginger into the stir-fry, stir-fry bean seedlings to soft body with fierce fire, under the salt, chicken essence, minced garlic, sugar pockets, before leaving the pan drizzled with a little sesame oil can be.

3, stir-fried pea shoots

(1) Ingredients: 400 grams of pea shoots, 30 grams of salad oil, 10 grams of sugar, 2 grams of salt, 1 gram of monosodium glutamate.

(2) fresh young pea shoots washed, fished out and drained, salad oil into the frying pan frying hot, into the pea shoots quickly stir-fry, and then into the salt, sugar, monosodium glutamate, add vegetarian broth 20 ml, stir-fry can be.

4, cold mixed pea shoots

(1) Ingredients: 300 grams of pea shoots, 3 eggs, 1 teaspoon of salt, garlic, 1 tablespoon of soy sauce, 3 tablespoons of rice vinegar, 1 teaspoon of sesame oil, half a teaspoon of sugar, 1 tablespoon of chili oil, a little white sesame seeds.

(2) divided into egg white and yolk, respectively, spread into an omelette, and then cut into shredded reserve.

(3) garlic, 1 tablespoon of soy sauce, 3 tablespoons of rice vinegar, 1 teaspoon of salt, 1/2 teaspoon of sugar, 1 teaspoon of sesame oil, 1 tablespoon of chili oil, mix well to form a sauce, which can be poured directly on the pea shoots and omelette shreds.

(4) You can also blanch the pea shoots in boiling water for 10 seconds.

(5) Fish out quickly under cool water, drain, and mix with the omelet shredded, then pour the mixture, sprinkle white sesame seeds, mix well!