Women can cook and drink tea during menstruation, which is conducive to the discharge of menstrual blood from the body, reduce abdominal pain and discomfort, black sugar ginger tea is the holy grail of women's physiological period of maintenance. Women generally have physiological pain of the hair, black sugar ginger tea insist on drinking the effect is very good.

Black sugar ginger tea, ginger and sugar ratio of about 1:2, that is, 1 part ginger, 2 parts sugar, like ginger flavor can increase the amount of ginger. The ginger used in black sugar ginger tea, it is best to use older ginger, black sugar can not be put too much, add two to three teaspoons of brown sugar, cooking a 15 bell can be.

Expanded information:

The following people can not eat ginger

1, Yin deficiency of the body

Yin deficiency is a dry and hot body, manifested in the heart of the hands and feet hot, sweaty palms love to drink water, often dry mouth, dry eyes, dry nose, dry skin, distracted and irritable, sleep is not good, and the ginger nature of pungent and warm, the yin deficiency of the people eating ginger will aggravate the symptoms of yin deficiency.

2

2, internal heat is heavier

such as suffering from lung heat, dry cough, stomach heat, vomiting, bad breath, bleeding hemorrhoids, painful sores ulcers and other diseases should not eat ginger. If it is a hot disease, the consumption of ginger must be accompanied by cold medicines to neutralize the heat of ginger.

People's Daily Online - these 3 types of people should not eat ginger

People's Daily Online - white rose tea black sugar ginger tea hawthorn tea detoxification and skin care tea recommended