This article directory at a glance: 1, what are the effects and role of guava 2, the effects and role of guava, astringent antidiarrheal anti-inflammatory stop bleeding 3, the effects and role of guava? 4, what are the effects and role of guava 5, what are the benefits of eating guava guava guava effects and role guava guava effects and role guava effects and role guava effects and role guava effects and role
Guava effect and role of the guava and what are the effects of guava, guava is a common tropical fruit in the southern region, which is rich in nutrients, moderate consumption of guava on the human body can have a lot of effects.
Below I share with you what are the effects and functions of guava, interested friends hurry to understand it.
What are the effects and functions of guava1
One, what are the effects and functions of guava
1, alcohol
Guava root skin and fruit is rich in vitamin C, iron, calcium, phosphorus and other minerals, to supplement the body's vitamin needs, the excess of drinking alcohol has the function of alcohol.
2, resistance to infectious diseases
Guava has prevented the destruction of cells leading to cancerous lesions, to avoid the occurrence of atherosclerosis, resistance to infectious diseases.
It can also maintain normal blood pressure and heart function.
3, supplemental nutrition
Guava can effectively replenish the body's missing or easy to lose nutrients.
Guava contains high fiber, can effectively clean up the intestinal tract, has a unique effect on diabetics.
4, beauty
Guava can also play an antioxidant role, mainly because we take guava is able to play the effect of whitening the skin, but also can use guava to help us improve and prevent the problem of dark spots and freckles.
5, hypoglycemic
Guava root skin and its fruit has hypoglycemic effect, the diabetic patients have a unique effect; containing high fiber, can effectively drain away the accumulated in the intestine.
6, anti-bacterial and anti-inflammatory
Guava is a good blood food and vitality restorative, can enhance the heart function, affecting the vascular system, with a balanced blood sugar and liver effects, but also has a certain anti-bacterial effect, anti-inflammatory drugs can play an auxiliary role.
Two, guava contraindications
Most people can consume guava, it astringent effect is very good, but the guava seeds are more hard, not easy to digest, so we are consuming, it is best to spit out the seeds, especially small children, pregnant women in the consumption of guava, do not ingest too much, to avoid constipation.
What are the effects and roles of guava 2
What are the 'effects and roles of guava'
1, laxative
The guava is able to laxative, because the toxins in the intestines if there are a lot of them will be a certain amount of harm to the human body, and guava is able to clean up the intestinal tract, and I hope that you can understand.
2, detoxification and anti-inflammatory
Guava can also be detoxification and anti-inflammatory, for some of the throat difficult, red and swollen.
Guava can have a relieving effect, I hope you can understand.
3, regulate three high
guava can regulate three high, guava's natural effects can remove the garbage in the body, accelerate the blood balance, mainly able to treat diabetes, hyperlipidemia and other conditions, the three high people to eat more guava.
4, stop bleeding, eyesight
Pomegranate flowers taste sour and astringent and flat, if dried and powdered, it has a good role in stopping bleeding, but also to stop the red and white belt, but also eyesight.
5, hypoglycemic
Guava has a hypoglycemic effect on diabetics have a unique efficacy; high fiber content, can effectively drain away the accumulated in the intestine.
6, alcohol
Guava fruit is rich in vitamin C, iron, calcium, phosphorus and other minerals, supplementing the body's vitamin needs, drinking excess alcohol function.
7, insecticide
Pomegranate bark and pomegranate tree root bark contain pomegranate bark alkaloids, parasites on the human body has a role, is to expel worms and kill worms of the drug, especially on the tapeworm to kill the role of stronger, can be used for the treatment of worms, abdominal pain, scabies and so on.
8, astringent, astringent
Pomegranate flavor acid, containing alkaloids, ursolic acid, etc., there is an obvious astringent effect, able to astringent intestinal hemostasis, coupled with its good anti-bacterial effect, so it is the treatment of dysentery, diarrhea, blood in the stools and spermatorrhea, prolapse and other diseases. Sperm, prolapse and other diseases of the good product.
9, broad-spectrum antimicrobial
Pomegranate dysentery bacillus shigella, staphylococcus aureus, hemolytic streptococcus, Vibrio cholerae, dysentery bacillus, etc., have obvious inhibitory effect, also has a different degree of inhibitory effect of a variety of skin fungi, pomegranate skin decoction can also inhibit influenza virus.
10, beauty skin
Pomegranate is rich in minerals, and has two major antioxidant components - pomegranate polyphenols and anthocyanins, also contains linoleic acid, vitamin C, B6, E and folic acid.
Pomegranate contains calcium, magnesium, zinc and other mineral extracts, can quickly replenish the skin's loss of moisture, so that the skin texture more bright and supple.
The efficacy and role of guava, astringent antidiarrheal anti-inflammatory stop bleeding guava meat tender, crisp and sweet, refreshing and comforting, often eaten not greasy, rich in nutrients, is the best fruit of beauty.
So you know what effects and role of guava? Here we take a look at it!
Effects and functions of guava
Effects
Alias chicken yagyu fruit; plucked; tomato ripe; flower ripe; tomato peach tree; Maeng Peach; gum fruit.
Flat, sweet, astringent.
Effects Astringent to stop diarrhea, anti-inflammatory to stop bleeding.
The main treatment of leaves and fruits: acute and chronic enteritis, dysentery, pediatric dyspepsia; fresh leaves: external treatment of bruises, traumatic bleeding, polycarbonate sores for a long time.
Use and dosage for internal use, leaves, fruits 0.5 ~ 1 two; for external use, fresh leaves pounded on the affected area.
Role
1, supplemental nutrition
Lava root bark and fruit is rich in vitamin C, iron, calcium, phosphorus and other minerals to supplement the body's vitamin needs, can effectively replenish the body's lack of or easy to lose nutrients.
2, stomach elimination
Guava contains fiber to teach high, can effectively clean up the intestinal tract, can play the stomach elimination, help digestion effect.
For obesity and gastrointestinal patients, it is the most ideal fruit to eat.
3, skin whitening
Guava has antioxidant effects, can whiten the skin, prevent the formation of dark spots and freckles, increase the skin's resistance to ultraviolet rays, is the best choice for women to maintain whitened skin.
4, anti-aging
Guava root and its fruit at the same time with the role of anti-aging, especially its iron, phosphorus, calcium is extremely large, especially the seed part, the iron content of the tropical fruit in the most of a kind.
5, hypoglycemic
Lowering the blood sugar guava root skin and its fruits have a hypoglycemic effect on diabetics have a unique effect; high fiber content, can effectively drain away the accumulated in the intestines.
The excessive drinking of alcohol has the function of alcohol.
6, prevention and treatment of hypertension, diabetes
Guava is not only raw fruit, therapeutic medicinal value is also very significant, has a very good health role: can prevent cell destruction and lead to cancer; to avoid atherosclerosis occurs; resistance to infectious diseases; to maintain normal blood pressure and cardiac function, can be prevented and treated hypertension, diabetes.
7, antibacterial, anti-inflammatory
Guava is a good blood food and vitality restorative, can enhance the heart function, affecting the vascular system, with a balanced blood sugar and liver effects, but also has a certain antibacterial effect, anti-inflammatory drugs can play an auxiliary role.
8, resistance to infectious diseases
Guava has prevented the destruction of cells leading to cancerous lesions, to avoid the occurrence of atherosclerosis, resistance to infectious diseases.
It can also maintain normal blood pressure and heart function.
Nutritional value of guava
Guava is rich in nutrients, can increase appetite, promote children's growth and development, contains protein, fat, carbohydrates, vitamins A, B, C, calcium, phosphorus, iron.
Guava has high nutritional value, in terms of vitamin C, 8 times more than citrus, dozens of times more than bananas, papaya, tomatoes (tomatoes), watermelon, pineapple, etc., iron, calcium, phosphorus content is also rich in the seeds of the iron content is more than other fruits, so it is best to eat together.
Eating a guava in the morning can satisfy the body's need for substances such as iron, folic acid, calcium, fiber, protein, carbohydrates, vitamins A, B, C has a great help, and a guava contains about 0.9 grams of fat weight or 84 calories.
Compared to an apple, a guava contains 38? less fat and 42? fewer calories.
It is suitable for all people
All people can eat it.
Particularly suitable for children during their growth period, as well as those with high blood pressure, diabetes, obesity, and gastrointestinal problems.
Contraindications
1, with constipation or internal heat of the habit of people should not eat more.
2, guava has astringent diarrhea, liver fever people should be careful to prevent constipation.
3, guava is rich in fiber, especially the seeds, not easy to digest.
So, people with poor digestive function, gastric disease, gastric bleeding, intestinal bleeding disease is not recommended to eat more.
Conclusion: Through the introduction above, we understand the efficacy and role of guava, but love fire, poor digestion, do not eat more oh.
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The efficacy and role of guava? It is juicy, sweet and nutritious, and has the effect of strengthening the stomach, refreshing the spirit, tonifying the blood and nourishing the kidneys.
Guava has the ability to prevent cells from being damaged and causing cancerous lesions, avoiding the occurrence of atherosclerosis, resistance to infectious diseases.
And maintain normal blood pressure and heart function.
It can effectively replenish the body's missing or easy to lose nutrients. Guava is high in fiber, can effectively clean the intestinal tract, and has a unique effect on diabetics.
Guava also has the effect of astringent diarrhea, anti-inflammatory and stop bleeding.
The role of guava:
1, guava root and its fruit is the best source of vitamin C intake.
In addition to this, it has antioxidant properties that can whiten the skin, prevent the formation of dark spots and freckles, and increase the skin's resistance to ultraviolet rays, making it the best choice for ladies to maintain whiter skin.
2, guava root and its fruit at the same time with the role of anti-aging, especially its iron, phosphorus, calcium is extremely large, especially the seed part, the iron content of the tropical fruit in the most of a kind.
3, guava root skin and its fruits have hypoglycemic effect on diabetic patients have a unique effect; high fiber, can effectively drain away the accumulated in the intestines.
4, guava root bark and fruit rich in vitamin C, iron, calcium, phosphorus and other minerals, supplementing the body's vitamin needs, drinking alcohol overdose has the function of alcohol.
5, guava root skin boiled water, with brown sugar can remove dampness and stop diarrhea.
Guava is not only raw fruit, therapeutic medicinal value is also very significant, has a very good health care: can prevent cell destruction and lead to cancer; to avoid the occurrence of atherosclerosis; resistance to infectious diseases; to maintain normal blood pressure and cardiac function, can be prevented and treated hypertension, diabetes; for obesity and gastrointestinal disorders of the patient, is the most ideal fruit consumption.
What are the effects and role of guava guava what are the effects and role
What are the effects and role of guava, there are a lot of people like to eat guava, guava has a lot of benefits and roles, regular consumption can promote digestion, but also can prevent hypertension, diabetes, but there are a lot of contraindications to consume need to know, the following look at the guava what are the effects of The following is a look at what the guava has to offer.
What are the effects of guava 1
1, resistance to infection
Guava has prevented the destruction of cells leading to cancer, avoiding the occurrence of atherosclerosis, resistance to infection.
It can also maintain normal blood pressure and heart function.
2, supplemental nutrition
Guava can effectively replenish the body's missing or easy to lose nutrients.
Guava contains high fiber, can effectively clean up the intestinal tract, the diabetic has a unique effect.
3, guava leaves, fruit role
guava leaves, fruits: acute and chronic enteritis, dysentery, pediatric dyspepsia; fresh leaves: external treatment of bruises, traumatic bleeding, polycarbonate sores do not heal.
4, antioxidant effect
Lava has antioxidant effect, can whiten the skin, prevent the formation of dark spots and freckles, increase the skin on the ultraviolet. Resistance, is the best choice for ladies to keep whitening skin.
5, anti-aging
Guava root and its fruit at the same time with the role of anti-aging, especially its iron, phosphorus, calcium is extremely large, especially the seed part, the iron content of the tropical fruit in the most of a kind.
6, hypoglycemic effect
Guava root skin and its fruits have hypoglycemic effect on diabetic patients have a unique effect; high fiber content, can effectively drain away the accumulated in the intestines.
7, alcohol function
Guava root bark and fruit rich in vitamin C, iron, calcium, phosphorus and other minerals, to supplement the body's vitamin needs, drink excess alcohol function.
8, prevention and treatment of hypertension, diabetes
Guava is not only raw fruit, therapeutic and medicinal value is also very significant, has a very good health care: can prevent cell destruction and lead to cancer; to avoid atherosclerosis occurs; resistance to infectious diseases; to maintain normal blood pressure and cardiac function, can be prevented and treated hypertension, diabetes; for obesity and gastrointestinal disorders of the patient
9, antibacterial, anti-inflammatory
Guava is a good blood food and vitality restorative, can enhance heart function, affect the vascular system, with a balance of blood glucose and the role of liver cleansing, but also has a certain anti-bacterial effect, anti-inflammatory drugs can play an auxiliary role.
10, stomach digestion, digestion
Guava contains high fiber teach, can effectively clean up the intestinal tract, can play a stomach digestion, digestion effect.
What are the effects and functions of guava 2
1, guava introduction
Guava (scientific name: PsidiumguajavaLinn.), also known as flower Nian, guava, chicken poop fruit, pulling the son, trumpet guava, is the myrtle family, guava genus of small evergreen trees or shrubs, commonly known as guava, pulling the son of guava, the pull.
For tropical, subtropical fruit, native to the Americas, now South China and the Sichuan basin are cultivated, sweet and delicious.
The mature guava is light green, the skin of the fruit is crisp and thin, eaten generally do not need to peel, the flesh is thick, sweet and crisp.
2, guava nutritional value
It is rich in nutrients, rich in vitamins and iron, guava is considered one of the native fruits in Taiwan, in Taiwan belongs to the first-class weight loss fruit, is a very good weight loss fruits can be seen on the market.
Additionally the fruit is also rich in protein and lipids, eat more easily constipated.
3, medicinal value
Has the effect of lowering blood sugar, commonly used in foreign countries to treat diabetes.
Experiments have shown that diabetic patients often eat guava, for the alleviation of the disease has an auxiliary therapeutic effect.
The use of guava to lower blood sugar is common in Taiwan.
Mainland folk also have examples of this, such as mild patients, daily after each of the three meals 1 to 3 cups of guava juice, that is, there is a therapeutic effect.
If you take 50 grams of dried guava fruit, a bitter melon, water decoction, 1 to 2 times a day, to improve the symptoms of diabetes also has a good effect.
However, because guava is sweet and astringent and contains tannin, which can stop diarrhea and can easily lead to constipation if eaten more than one, so it is not suitable for those who suffer from constipation or who have internal heat.
In addition, the bark, roots and leaves of guava can also be used as medicine to treat certain diseases.
What are the benefits of eating guava guava efficacy and function guava is a tropical fruit tree, the fruit for food, the leaves contain volatile oils and tannins, etc., for medicinal purposes.
The leaves are boiled to remove tannin, dried for tea, sweet flavor, and have a heat-clearing effect.
Guava has the effect of eliminating accumulation, removing dampness and stopping diarrhea, and antioxidant.
1, elimination of accumulation: guava can eliminate food accumulation, pediatric food injury, the fruit will be charcoal grinding, and rice soup drink, charcoal therapy to eliminate food stagnation, play a role in eliminating accumulation.
2, dehumidification and diarrhea: guava is rich in nutrients, stomach, refreshing, blood, nourishing the effect of the kidneys, as well as astringent diarrhea, anti-inflammatory effect.
Guava root skin boiled water, with brown sugar can be dehumidified to stop diarrhea.
3, antioxidant: guava has antioxidant properties, can whiten the skin, prevent the formation of dark spots and freckles, increase the skin's resistance to ultraviolet rays, is one of the options for ladies to maintain whiter skin.
4, supplemental nutrients: guava can effectively replenish the human body missing or easy to lose nutrients, guava contains high fiber, can effectively clean up the intestinal tract, in addition to the diabetic patients have a certain auxiliary sugar effect.
About guava effect and role and guava effect and role of nutrition wikipedia to the end of the introduction, I do not know you find the information you need from it? If you still want to know more information in this regard, remember to favorite favorite site.