Chicken soup in water

Ingredients ?

2 chicken thighs

3-5 slices of ginger

3 jujubes

a pinch of goji berries

Salt moderate

White pepper moderate

Stewing pot a

Stewing water stewed chicken broth practice ?

Stew pot washed, two chicken thighs washed chicken thigh meat and leg bone pick apart. Rinse in water again. Do not like the soup is too oily you can remove the chicken skin as well. I threw away the skin of one leg here

The ginger, red dates, and chicken thigh meat, chicken thigh bone together into the stew pot. Pour in 600ml of cold water.

Put the crockpot into the pressure cooker, add water to the crockpot, the height of the water is about two-thirds of the height of the crockpot. (PS: the stew pot and pressure cooker are added to the cold water, because I bought a stew pot is a double stew pot home does not have such a deep pot can be steamed, so the pressure cooker, the pressure cooker do not have to buckle, as long as gently covered on the good)

High heat to boil the water, turn on the heat to simmer. Stew for one and a half hours. Then open the stew pot to add goji berries, and then stew for ten minutes out of the pot. Out of the pot add the right amount of salt and white pepper can

Tips

Don't have to use chicken thigh meat can actually be replaced with ground chicken nutrition better. I just don't like to deal with the whole chicken so I bought chicken thighs. Steam out of the chicken soup I think than the casserole stewed out of the soup to be sweet. And it's convenient not to have to guard the froth. If you are accustomed to the flavor of Chinese medicine, you can actually add a moderate amount of astragalus with wolfberries in the soup ? Astragalus Angelica or Codonopsis is a good choice for winter