The edible methods of mulberry leaves are: fried, cold, made into meat to eat.

1, mulberry leaves can be wrapped in a bit of batter fried to eat, but which is more fat, overweight, obese people are recommended to eat less.

2, mulberry leaves can also be cold, pick fresh mulberry leaves, blanch in boiling water, and then cold water over again, shredded and add the right amount of salt, garlic, sesame oil, a plate of delicious cold mulberry leaves on the ready.

3, mulberry leaves can also be stuffed, and minced meat or diced meat mixed together, used to wrap dumplings, wontons, buns and so on.

Mulberry is the fruit of the mulberry tree (refers to certain plants fruit gathered together to form a spike), the main varieties of black pearl, white wax skin, red dragonfly and so on. Fresh ripe mulberry is rich in nutrients, water accounted for 80% to 85%, carbohydrates accounted for 9%, less protein (less than 0.4%), rich in vitamins B1, B2, C and calcium, potassium, magnesium and other minerals, as well as resveratrol, mulberry pigment and other healthful plant compounds.

Mulberries are not easy to keep and spoil easily. It is best to pick and eat now, or buy and eat now, and eat all at once, it is recommended that people with weak spleen and stomach prone to diarrhea eat less. If you can't finish eating, you can make mulberry sauce, mulberry wine and so on.

Mulberry is delicious, mulberry leaf is also nutrition master. It is rich in crude protein, crude fat, crude fiber and carbohydrates. In addition, mulberry leaves also contain pigments, vitamins, organic acids, flavonoids, alkaloids, polysaccharides, volatile oil, γ aminobutyric acid, coumarin, sterols and triterpenoids and other plant compounds.