Food collocation taboo

We only swallow food according to our own preferences every day, but have you ever thought about whether these foods will narrow the way for your family in your stomach? If they really "fight", you'll be miserable. If it's light, you'll vomit and diarrhea, but if it's heavy, you'll be worried about your life!

[breakfast]

At the breakfast table, we often have some customary food combinations. Maybe you have been eating together for twenty or thirty years, but will you be surprised if I tell you that it is harmful to your health?

Principle of harm degree of food collocation

Soymilk (milk) washed eggs★☆☆☆☆☆☆ Soymilk contains cheese protein, which reduces the absorption rate of protein in eggs.

Milk+chocolate ★★★★☆☆ Milk is rich in protein and calcium, which is similar to that in chocolate.

The combination of oxalic acid and insoluble calcium oxalate not only affects the absorption of calcium,

There will also be dry hair, diarrhea, calcium deficiency and slow growth and development

And other phenomena.

Milk+juice ★★★★☆☆☆ When the pH of milk is below 4.6, a large amount of casein will agglutinate.

Precipitation, which is not conducive to digestion and absorption, can cause indigestion or severe cases.

Diarrhea. Therefore, it is not advisable to add fruit juice when drinking milk or mixing milk powder.

Acidic drinks should not be taken immediately after drinking milk or dairy products.

Eat acidic foods such as fruits.

Hot milk+sugar ★★★★☆☆ Lysine contained in milk can react with fructose under heating conditions.

Into toxic fructosyl amino acids, harmful to the human body. Therefore, waiting for cattle

It is advisable to add sugar after the milk is cooked and cooled slightly.

Soybean milk+brown sugar ★★☆☆☆☆ Brown sugar contains oxalic acid and malic acid, and soybean milk changes under the action of acid.

Sex deposit ",not only reduces the nutritional value, but also causes infants and young children

Abdominal distension, digestive dysfunction, so drinking soy milk can only add sugar.

[home-cooked dishes]

Spinach tofu soup, shallots and tofu are all well-known delicacies. What's wrong with eating like this? Let me tell you something:

Principle of harm degree of food collocation

Spinach+tofu ★★★☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆

Beef+leek ★☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆9

Leek+spinach ★★★★★☆ Diarrhea

Water bamboo+tofu ★★★★★☆ Form stones.

Rabbit meat+celery ★★★★★☆ Hair loss

Chicken+celery ★★★★★☆ It hurts your vitality.

Beef and chestnuts ★★★★★☆ Vomiting.

Goose+egg ★★★★★☆ It hurts your vitality.

Crab+persimmon ★★★★★☆ Diarrhea

Eggs+saccharin ★★★★★★★ Poisoning

Carassius auratus+mustard ★★★★★☆ causing edema.

Bamboo shoots+tofu ★★★★★☆ easy to produce stones.

Mutton+pumpkin ★★★★★☆ Jaundice and beriberi.

Onion+tofu ★☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆9

Bean sprouts+pig liver ★☆☆☆☆☆☆ Every100g pig liver contains about 2.5 mg of copper, while bean sprouts are rich in vitamin C.

It will accelerate the oxidation of heavy copper in pig liver and lose its nutritional value.

[fruit]

If the fruit is eaten properly after a meal, it can not only promote nutrient absorption, but also nourish the face and replenish water. But if you struggle with someone who has just entered the stomach, you will be in big trouble!

Principle of harm degree of food collocation

Watermelon+mutton ★★★★★☆ It hurts your vitality.

Persimmon+sweet potato ★★★★★☆ The main component of sweet potato is starch, which has a lot of gastric acid secretion after eating more.

When it meets tannins and pectin in persimmon, it is easy to condense into stomach persimmon stones.

In severe cases, it is complicated with gastric bleeding and gastric ulcer.

Orange+Radish ★★★★★☆ Radish contains more enzymes and sulfides, which can be produced in the body after eating.

Anti-thyroxine prevents thyroid from taking iodine. The yellow color contained in oranges

Ketones can be converted into hydroxybenzoic acid and ferulic acid in vivo, which can

Strengthen the inhibitory effect of thiocyanate on thyroid, thus inducing or leading to

Goiter.

Hawthorn+carrot ★ ☆ ☆ ☆ Both of them are rich in vitamin A and vitamin C respectively, but carrot

At the same time, Bu also contains vitamin C decomposing enzyme, which will accelerate the oxygen of vitamin C.

To destroy the physiological activity of vitamin C and reduce the nutritional value of hawthorn.

Low.

Orange+milk ★★★★☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆☆

In protein, once you encounter the fruit acid in oranges, it will coagulate.

Solid, thus affecting digestion and absorption.

[aquatic products]

Friends who love seafood should look at it quickly. Eating these things wrong is not fun, it will make you vomit and diarrhea, and your life will be worrying!

Principle of harm degree of food collocation

Fish+Cucumber ★★★☆☆ Easy to get sick.

Shrimp+Pork ★★★★☆☆☆☆Stagnant gas.

Crab+eggplant ★★★★☆☆☆ It is harmful to the stomach.

Shrimp+vitamin C ★★★★★★★ Shrimp contains a high concentration of "pentavalent arsenic compounds"; The substance itself is right.

The human body is harmless, but if you take vitamin C tablets or eat spicy food in large quantities,

Pepper, tomato, bitter gourd, citrus, lemon and other foods rich in vitamin C.

After that, the non-toxic "pentavalent arsenic" will be converted into "trivalent arsenic", that is

Highly toxic arsenic.

[wine]

Drinking wine can promote blood circulation, remove blood stasis, stimulate appetite and promote digestion. But improper collocation can turn many beneficial foods into poisons:

Principle of harm degree of food collocation

Liquor+Walnut ★★★★★☆ Walnut is rich in protein, fat and minerals, but it is hot.

Eat more dry fire. Liquor is sweet and pungent, and it is easy to cause blood fever and serious if they are eaten together.

People can cause hemoptysis and nosebleeds.

Liquor+soda will accelerate the absorption of alcohol and produce a lot of carbon dioxide.

It can cause serious damage to gastrointestinal, liver, kidney and other organs: it can irritate the stomach.

Mucosa and reduce gastric acid secretion, affect the production of digestive enzymes, leading to acute

Gastroenteritis, gastric spasm, gastric ulcer, duodenal ulcer and other diseases, accelerate.

Alcohol permeates the central nervous system, causing blood pressure to rise and even fainting.

Confusion leads to death.

[diet]

Most women who want to lose weight choose fruits and vegetables with high fiber and low calorie as their daily food. I don't know that some foods are eaten together, and the nutrients will offset each other and even endanger health:

Principle of harm degree of food collocation

Cucumber+tomato★☆☆☆☆☆ Cucumber contains catabolic enzymes, which can destroy vitamin C in tomatoes.

Honey+Tofu ★★★★★☆ Diarrhea

Peanut+cucumber ★★★★☆☆☆☆☆hurts the body.

Onion+honey ★★★★★ ☆ hurts eyes.

Celery and vinegar ★★★★☆☆☆ Vulnerable teeth

Cucumber+green pepper ★☆☆☆☆☆ Cucumber contains catabolic enzymes, which can destroy vitamin C in green pepper.

I hope it helps