It is the same fruit, kiwi and kiwi belong to the kiwifruit family, the name is different mainly because of the different places of origin. The Chinese production is called kiwi, kiwi fruit mainly refers to New Zealand imports of kiwi, its name originated from New Zealand's national bird Kiwi's Chinese translation. Since kiwi fruit is an imported fruit, the price of kiwi fruit is more expensive than the average domestic kiwi fruit. In addition, due to climate, soil and other factors, the two in the flavor slightly different. But in fact, the nutritional value of the two is almost the same.

Nutritional value:

1, its vitamin C content of up to 100-420g/100mg, than citrus, apples and other fruits several times or even dozens of times higher, but also contains a large amount of sugar, protein, amino acids and other organic matter and a variety of essential minerals. According to the U.S. Rutgers University Food Research Center test, kiwifruit is a variety of fruits in the nutrient composition of the richest, most comprehensive fruit.

2, kiwifruit contains excellent dietary fiber and rich in antioxidants, can play a role in clearing heat and fire, moistening dryness and laxative effect, can effectively prevent and treat constipation and hemorrhoids.

3, kiwifruit contains anti-mutagenic component glutathione, is conducive to the inhibition of cancer-inducing gene mutation, liver cancer, lung cancer, skin cancer, prostate cancer and other cancerous lesions have a certain inhibition effect.

4, kiwifruit is rich in arginine, can effectively improve blood flow, prevent the formation of blood clots, to reduce coronary heart disease, hypertension, myocardial infarction, atherosclerosis and other cardiovascular diseases and treatment of impotence has a special effect.

5, kiwi kiwifruit contains a large number of natural sugar alcohols inositol, can effectively regulate sugar metabolism, regulate intracellular hormones and nerve conduction effect, to prevent diabetes and depression has a unique effect.

6, kiwifruit contains Vc, VE, VK and other vitamins, is rich in nutrition and dietary fiber low-fat food, weight loss and beauty has a unique effect.

7, kiwifruit is rich in folic acid, folic acid is one of the necessary substances to construct a healthy body, can prevent the embryonic development of neural tube malformation, for pregnant women to relieve their worries.

8, kiwifruit is rich in lutein, lutein accumulation in the retinal module can prevent the deterioration of the spots leading to permanent blindness, for cataract friends to realize the dream of "clairvoyance"

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