These plums are all very pleasing and bright in color. The purple peel is covered with a thin layer of white powder, which looks very appetizing. Xiaobian couldn't help but buy a lot of home.
Try one when you get home. It tastes crisp and refreshing, with slight acidity in the sweetness, light yellow flesh, tight and meticulous meat, and complete separation of flesh and core.
This sweet and sour taste is really appetizing. Xiaobian ate three at once and felt that he was still unfinished.
The ancients paid attention to not eating from time to time, talking about eating according to the season and season, and what to eat when it is time.
Plums are food in autumn, and Xiao Bian specially looked through the information to see what benefits this seasonal fruit has.
"southern Yunnan materia medica" has such a record on the function of plums:? Clearing heat and promoting fluid production, purging liver and promoting diuresis? Eating plums in autumn can quench thirst, clear heat and relieve summer heat. The climate in autumn is dry, and some friends often feel thirsty because they can't replenish water in time. At this time, eating a sour and sweet plum can immediately solve the pain of thirst.
Eating plums can also promote the secretion of digestive enzymes and gastric acid, increase gastrointestinal peristalsis, and is also very helpful to solve constipation.
In addition, the consumption of plums by female friends can alleviate leucorrhea, abdominal distension and other problems, and also reduce the production of color spots. In the dry autumn, the skin is prone to lack of water, which leads to problems such as fine lines and chapping. Eating some plums can help the skin keep moisture and keep it moist.
In addition, plums are rich in vitamins and various trace elements. Regular consumption of plums can supplement the vitamins needed in the body in time, get rid of dullness, make our skin white and ruddy, and make us look younger.
However, every time you eat plums directly like this, it will inevitably feel monotonous. Today, Xiaobian will teach you to make a sweet and sour plum, so that you can find that plums are different in taste.
Sweet and sour plum
The ingredients are plums, salt, vinegar, sugar and honey.
Practice steps
1, clean the plums, and use a knife to make 3-4 cuts on each plum from head to tail;
2. Add a proper amount of salt to warm water, put a few drops of vinegar, put the plums in and soak for 30-40 minutes;
3, pour the salt water clean, sprinkle with sugar and mix well;
4. Put the plums wrapped in sugar into the jar, and finally put a few spoonfuls of honey in the jar;
5, sealed and stored in the refrigerator, can be eaten after one night.
Tips
1, if you are afraid that the residue on the surface of plums can't be cleaned with clear water, you can soak the plums in a basin of salt water before the official operation, soak them in salt water for 10 minute, and then wash the plums with clear water;
2. The amount of the above sugar and honey can be determined according to personal preference.
After autumn, it is better to eat plums often. I often eat plums, my skin is ruddy, and I look good without makeup.
Now plums are seasonal fruits, and taste sweet and sour. The boneless plums in Sichuan are very good, with small meat and fragrant juice. They are crisp and tender to eat, and being relaxed and free is not sour. It is not enough to eat ten plums at a time. This is the only kind of plums that will fall in love with them after eating.