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What are the ingredients of Smilax glabra and turtle soup?
Ingredients: 500g fresh Rhizoma Smilacis Glabrae, 50g coix seed, 50g mung bean, 50g poria cocos, turtle 1 one, lean meat100g, and 3-4 slices of ginger (for 3-4 people).

Cooking method: Smilax glabra is peeled, cleaned and cut into blocks; Cleaning Coicis Semen, Semen Phaseoli Radiati and Poria, removing sand, and soaking in water for half an hour; Clean lean meat and cut into large pieces; After slaughter, the turtle is removed from its internal organs, cut into pieces, washed and blanched. Add all the ingredients to the soup pot, add appropriate amount of water, boil it with strong fire, then simmer it for about 1 hour, and add a small amount of salt to taste.

rhizoma smilacis glabrae

It is the dried rhizome of Smilax glabra of Liliaceae. Cylindrical, yellow-brown or grayish-brown, uneven and hard. What you can buy in the vegetable market is usually fresh Smilax glabra, or sliced Smilax glabra.

However, the dried Rhizoma Smilacis Glabrae slices are often bought in the market of medicinal materials or pharmacies, and the cut surface is white to reddish brown, and there is dust flying when it is broken. After wetting with water, it has a sticky feeling, and the powder is light brown, slightly gassy, slightly sweet and bitter.

People's Network-Smilax glabra and Coix seed pot turtle spleen and dampness.