Can't eat. Making tofu moldy and white hair is the basic process of making moldy tofu. To make moldy tofu, first put it in a cool place and let it mold. Only when it is moldy, that is, when it grows white hairs, it means that tofu is fermented, and then you can remove the moldy white hairs and add seasonings to make moldy tofu.

Ingredients: hairy tofu, salt, pepper powder, yellow wine.

1, prepare the ingredients, that is, hairy tofu, as shown in the figure.

2. Cut the tofu into small squares, put it on white paper, put it in the shade, and naturally ferment for about a week.

3. A week has passed, and the tofu is covered with "white hair", even if the fermentation is successful.

4. Mix pepper noodles, pepper powder and salt, as shown in the figure.

5. Roll in the tofu pieces and sprinkle Chili powder on the tofu.

6. After mixing, put the tofu in a container, pour in the yellow wine and seal it for 2-3 days.

7. After two or three days of fermentation, the tofu is full of fragrance and can be used, as shown in the figure.

Extended data:

Sufu is usually not only a delicious side dish, but also a seasoning in cooking, making all kinds of delicious dishes. For example, steamed bacon with fermented bean curd, steamed eggs with fermented bean curd, stewed carp with fermented bean curd, stewed tofu with fermented bean curd and fermented bean curd. For example, delicious fermented bean curd is to roast the skin of the whole meat on the fire and put it in water to scrape off the burnt part.

Cook the meat in a casserole until it is half crisp, then take it out and cut it deeply on the skin with a knife to make a few small pieces, but don't cut it. Use a few pieces of red tofu, crush more marinade, add some yellow wine to the meat, add onion ginger and the original broth, put it in a casserole, slowly burn it with low heat, and then add rock sugar until the juice is thick. This meat is fat but not greasy, with a fragrant smell and a great appetite.

The content of zinc and vitamin B in sufu is very rich. Regular consumption can not only supplement vitamin B 12, but also prevent Alzheimer's disease. Protein of sufu is twice as big as tofu, and it is easy to digest and absorb, so it is called oriental cheese.

Sufu is rich in protein. Protein is decomposed into various amino acids after fermentation, which can be directly digested and absorbed. It also produces substances such as yeast, so it can strengthen the spleen and nourish the stomach, stimulate appetite and help digestion.

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