Meat: beef, mutton, various fish balls, crab sticks, beef omasum, quail eggs, etc.

Vegetables: corn, lettuce, cabbage, potato, lotus root, cauliflower, parsley, etc.

Staple food: vermicelli, noodles, rice cakes, etc.

Drinks: Sprite, sour plum juice, barley tea, orange juice, beer, etc.

Personal recommendation:

1. beef omasum

Beef tripe is located in the stomach of cattle, and its surface is rough, and its sales volume has been extremely low, but the appearance of hot pot has driven the rapid development of beef tripe business. Hairy tripe can be said to have a special flavor in hot pot, and people also invented "seven ups and eight downs" specially for it, which means putting hairy tripe in hot pot for one second, then taking it out, putting it in hot pot, repeating it for eight times, and the hot pot can be eaten.

2. mutton rolls

Mutton rolls can be said to be a must-have dish when eating hot pot. A thin piece, red and white, is very beautiful. Pick it up and put it in the hot pot. After a while, the color will turn gray. Put it in the mouth with special sauce, and the meat will be tender and tender in an instant.

Step 3: potatoes

Although potatoes are vegetarian dishes, they are not lost to meat when put into hot pot. Waiting for a long time to fish out, soft and glutinous, suitable for all ages.

What details should I pay attention to when eating hot pot?

1. Don't drink white wine

When eating hot pot, drink more warm water or tea water, which can increase water retention in time, and will not destroy the ph balance of the digestive tract, and will not stimulate the digestive tract and cause adverse reactions; You can also choose yogurt, which not only relieves boredom, but also has lactic acid bacteria, which is conducive to the protection of the intestines.

Step 2 pay attention to seafood

All kinds of fish, shrimp and shellfish add a lot of colors to the taste of hot pot, which makes it unique, so many people like to order seafood. However, it is worth noting that seafood is indigestible for our intestines, so we should choose seafood before eating other foods and let stomach acid digest it. In addition, because seafood is rich in protein, eating too much will easily strengthen the working intensity of the stomach, which will lead to dysfunction of the gastrointestinal system and even diarrhea. At the same time, excessive intake will also bring a burden to the kidneys.