Methods are as follows:

1, buy some coarse salt in the supermarket or store. Before each bath, pour a cup of coarse salt with a little warm water stirred into a paste, and then wipe it on the legs. 10 minutes later, wash the coarse salt with warm water, or you can rub it and then wash it again, and then you can start to bathe. Stick to rubbing with coarse salt before each bath, and you will see a slimming improvement in even the hard-to-handle thick legs.

2, after the bath, pour a large spoonful of coarse salt in your hand, rub your legs directly, massage can not be too hard, otherwise it will make the skin is rubbed more rough.

If the skin is more sensitive, it is recommended to use another more delicate "bath salt".

3, do not take a bath can also be used cling film coarse salt thin legs method: sitting in a chair, put your feet higher than the heart of the place, wet legs with water, salt in the legs evenly spread, and repeatedly kneaded and pushed 20 times. Wait until the legs feel hot, in the use of cling film to legs surrounded by 10 minutes after the withdrawal of the cling film with warm water to clean the legs.