Twenty to thirty minutes.
Pack the chicken tenders into a preheated air fryer at 200 degrees for 8 minutes. Remove and flip in the middle. Sprinkle a little cumin powder or dip them in ketchup for a delicious meal. The texture is crispy on the outside and tender on the inside, and the key is less oil. You need to preheat the air fryer for five minutes before using it to make frozen chicken tenders. The fried chicken tenders can be eaten straight away or with condiments such as ketchup.
Precautions for eating boneless chicken tenderloin
Chicken tenderloin is a food that should never be eaten with sesame seeds, because the two together can easily lead to death as a result of serious consequences.
Don't eat chicken fillet with rabbit meat in daily life, the two together will easily lead to diarrhea, chicken fillet should not be eaten with groundnut, when the chicken fillet food and groundnut food together, it will be easy to appear the phenomenon of stomach pain.