(1) beauty beauty: Studies have found that some ingredients in red wine can help women to eliminate free radicals and promote metabolism, so drinking a glass of red wine every night before going to bed can rejuvenate women's skin and make women's skin more delicate.

(2) Promoting physical and mental health: After staying up late and working overtime, drinking a glass of red wine is conducive to maintaining a cheerful and comfortable state, which is more conducive to physical and mental health, especially for women who often suffer from insomnia.

(3) Prevention of cancer: It is found that red wine, especially wine, contains an anticancer substance called resveratrol. This substance has the ability to inhibit the activity of cancer cells, so it is considered that drinking red wine often is also beneficial to prevent cancer.

(4) Heating effect: In the cold winter, if you can drink a glass of warm red wine before going to bed, it is obviously more conducive to improving the metabolism of the human body and achieving the effect of slimming.

2. The disadvantages of drinking red wine

(1) Memory loss: excessive drinking of red wine and excessive alcohol intake will inhibit the nerves in the brain, and over time, memory will decline.

(2) Digestive tract diseases: After a large amount of alcohol enters the human body, the gastric juice is diluted in the stomach to reduce the gastric mucosa, and then the mucosa of the digestive tract is damaged, which will aggravate all diseases in the digestive tract, such as gastritis, gastric ulcer, duodenal ulcer, enteritis, and other intestinal diseases.

(3) Hypertension: With the increase of alcohol consumption, both systolic blood pressure and diastolic blood pressure increase progressively. The study found that the stroke mortality rate of heavy drinkers is three times higher than that of small drinkers. After drinking with high blood pressure, there will be a brief drop in blood pressure, and then the blood pressure will rebound and be higher than usual.