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Recommended doneness of filet mignon

Steak is common in Western food and is one of the staple foods. Steaks have different names according to different parts of the meat, such as filet, rib eye, sirloin, etc. Filet mignon is the tenderest among steaks, and it uses the meat with the least amount of exercise in the cow. When eating steak, you also pay attention to different degrees of doneness. So how well-done is filet mignon? Is it delicious when fully cooked? The recommended degree of rareness for filet mignon

Filet mignon (FILLET) is beef tenderloin, which is the inner part of the sirloin. This part is wrapped in the abdominal cavity of the beef and is a muscle that is not used much. , which is the most tender on the cow. It has the characteristics of high protein and low fat, making it the best choice for those who want to lose weight. When it comes to cooking filet mignon, as it is both tender and smooth, it is recommended to cook it medium-rare so that the tenderness of the beef can be fully felt. Is filet mignon delicious if it is well-done?

It is not recommended to eat filet mignon well-done, because if it is cooked well-done, the texture will be very hard. Because the corresponding part of the filet mignon has less exercise, the meat quality is The tenderest and leanest, with little fat. If it is cooked well, it will be a bit overdone and it will look astringent. It is suitable for the elderly or children with indigestion and bad teeth. The most delicious taste is still 30% or 50%. The difference between filet mignon and sirloin steak

1. The parts are different. Sirloin steak is the outer rib of the beef, and there is a ring of white tendons on the outside of the meat. Filet mignon is loin meat, the most tender part of the cow.

2. The taste is different. Sirloin is usually tough and chewy, suitable for young people and people with healthy teeth. Filet mignon contains almost no fat and the meat is very tender, making it popular among those who prefer leaner cuts of meat.

3. Different degrees of doneness. Sirloin should not be overcooked, while filet mignon is best medium-rare.