Women after giving birth to a child, the body is very weak, and since ancient times, women will be after the birth of the month, sitting in the month is very important, but also very reasonable, if you do not sit well during the month, the harm to the body is very big, sitting in the month, the diet is very important, and today we will introduce you to the monthly meal of pigeon soup how to do oh!

Practice a

1, the fresh slaughter of well-treated pigeons into the pot of water for 5 hours, the pigeons in the body of the blood and water to fully soak out; and then rinsed, again clean;

2, and then two pigeons into the pot into a small amount of water, to boiling; boiling water scalded, rolled (commonly known as dawdling a bit);

3, Then put the pigeon into the pressure cooker; this time do not add any ingredients;

4, and then pour quality water until the pigeon submerged, this time into a small amount of salt;

5, cover the lid of the pressure cooker, press the button to make soup, nutritious and delicious pigeon tonic soup is going to be out of the pot.

Practice two

1, kill the good boring blood pigeon (smothered with water) ready to stew soup with.

2, stewed pigeon soup with auxiliary materials, a few dates, goji berries moderate, ginger moderate.

3, pigeon meat smothered in blood and cut into pieces to be burned.

4, pigeon boring blood to kill more than half an hour after the Caesarean section, otherwise boring blood does not work. It is said that pigeon blood eaten on postoperative patients and differentials are particularly favorable, so it is appropriate to deal with this way. Pigeon meat block over boiling water (flying water) and then fished up.

5, with the appropriate amount of vegetarian oil will be prepared ginger slices with a small fire ginger flavor, so that you can remove the fishy taste.

6, pigeon soup just boiling look.

7, the first ginger slices burned flavor, and then poured into the boiling water after the pigeon meat pieces stir-fried, two minutes after dripping on the appropriate amount of wine and then deodorized; and then put into the prepared red dates and berries, add cold water (tap water) boiled over high heat. At this point you can pigeon meat pieces with soup in the iron pot into the prepared ceramic pot, slowly stewed for an hour after adding the right amount of salt and then stewed for about half an hour on the good.

8, pigeon soup is done, especially suitable for maternal menstruation and post-surgery patients to take

Pigeon soup is very suitable for women to drink, pigeon soup is not only nutritious, but also tastes better, the practice is also very simple. Want to know how to make pigeon soup for monthly meal? Then hurry to read this article! I believe you will be able to do a very delicious, maternal in the period of the month, must be especially careful oh!