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What soup tastes good?
Mung bean and Smilax glabra dessert store

Ingredients: 50 grams of mung beans and appropriate amount of brown sugar.

Medicine: 50 grams of Smilax glabra.

Efficacy: dispel damp heat, detoxify and cool blood.

Practice: Wash mung beans, wash Smilax glabra, add 6 bowls of water until the beans are full, add brown sugar and cook for a while.

Description: Mung bean has the efficacy of detoxifying and clearing away heat. Adding Smilax glabra to eliminate dampness and promote diuresis can accelerate the healing of furuncle.

Sanmi Smilax glabra decoction

Ingredients: Chai Yu, cogongrass rhizome, Agrocybe aegerita, Coicis Semen, raw Coicis Semen, cooked Coicis Semen, Euryale Semen, candied dates, longan, Rhizoma Smilacis Glabrae, Rhizoma Anemarrhenae, lean meat, ribs or chicken.

Coix seed, raw Coix seed, cooked Coix seed, Euryale seed, candied dates, longan meat.

Practice: Put the ingredients in 12 bowl of boiling water and cook for about 1.5 hours before drinking.

Efficacy: Coicis Semen, Rhizoma Smilacis Glabrae and other materials are helpful to dredge blood vessels, lower cholesterol, detoxify and reduce swelling, eliminate dampness and dredge collaterals. Suitable for the elderly at home to drink mild soup.

Smilax glabra porridge

Raw materials: Smilax glabra 10-30g, 50g of raw rice and 50g of japonica rice.

Usage: first cook porridge with japonica rice and raw rice, then add Smilax glabra (ground) and mix and boil.

Efficacy: Smilax glabra is sweet and flat, clearing away heat and toxic materials, eliminating dampness and dredging collaterals.