Actually, I am pregnant with two children have not eaten folic acid, the first child that will not begin to popular eat folic acid, I have not even heard of the preparation for pregnancy, the first three months of pregnancy to eat folic acid; the second child is pregnant 3 months to know, and also missed the best time to eat folic acid, and then I do not eat, I am a person usually really do not like to eat those so-called health care products, called even during pregnancy to eat the calcium tablets I eat off and on, anyway, I do not know what to eat. Don't be picky about what you eat when you're pregnant, and remember that it's better to use dietary supplements than medicines.

Fetal termination once, I heard that eating folic acid will lead to fetal termination, and now prepare for pregnancy to eat folic acid will be delayed, I do not know should eat?

If eating folic acid will lead to fetal loss, then folic acid has long been banned. The main role of folic acid is to prevent fetal neural tube malformation, the mother-to-be is required to supplement 600-800 micrograms of folic acid per day in order to meet the growth needs of the fetus and their own needs. However, folic acid in food will become unstable and inactive when exposed to light and heat, so the human body can really get folic acid from food is not much, when necessary, we have to supplement folic acid tablets or multivitamins.

And the cause of fetal arrest is generally chromosomal abnormalities, environmental pollution, endocrine disorders in pregnant women, heredity, etc., with the taking of folic acid really has nothing to do with the fetal arrest is the pregnant mother's body to make the natural elimination of the reaction, once found that the fetal arrest should go to the hospital for examination, if necessary, need to be cleared.

If the mother is afraid of folic acid to lead to fetal arrest, then we can also from the food intake of folic acid, but the effect will be weaker, cooking food to avoid overheating, as far as possible to reduce the loss of folic acid.

Folic acid is mainly from plants, especially green plants, pregnant mothers can eat more spinach, greens, Shanghai green. Animal livers also contain folate, as do soy products, whole wheat flour, peanuts, cashews, and fresh fruit.

About the preparation for pregnancy to eat folic acid period postponed

I think this is not folic acid caused, should be the psychological pressure caused, after all, the fetus has been stopped once, and now in the preparation for the pregnancy, the mother's psychology invariably will have pressure, as long as the spirit of the nervousness is too tense, the period will certainly be postponed.

So, folic acid leads to fetal arrest, folic acid leads to irregular menstruation are not really, this is just a coincidence to meet a probability, the mother-to-be really do not feel at ease, you can consult the doctor for a brand of folic acid tablets or through the dietary supplement.

This is the first time I've ever seen a woman with a baby in her arms.