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What are the advantages and disadvantages of eating watermelon?
The benefits of eating watermelon

1, Watermelon can clear away heat and relieve summer heat, relieve annoyance and quench thirst: Watermelon contains a lot of water. When you have a fever, thirst, sweating and irritability due to acute fever, eat a piece of sweet, sandy and full of water, and your symptoms will be improved immediately.

2. Sugar and salt contained in watermelon can induce diuresis and eliminate kidney inflammation. Protease can transform insoluble protein into soluble protein, which can increase the nutrition of patients with nephritis.

3. Watermelon also contains substances that can lower blood pressure.

4. After eating watermelon, the urine volume will increase obviously, which can reduce the content of bile pigment and make the stool smooth, which has a certain effect on treating jaundice.

5. Fresh watermelon juice and tender melon skin increase skin elasticity, make people younger, reduce wrinkles and add luster.

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