Materials

5 or so small potatoes, 2 small sweet potatoes, 3 tablespoons of potato starch, 1 tablespoon of sugar, a pinch of salt, a pinch of sesame oil, 1 tablespoon of honey or syrup

Practice

1, wash the potatoes and peel them, cut them into small pieces.

2. Put the potatoes into a juicer and separate the juice from the residue.

3, sweet potatoes washed and peeled and cut into pieces, sealed in a plastic bag, and put into the microwave oven for 4-5 minutes to cook.

4: Add sesame oil and salt to the cooked sweet potatoes and mix well, the sweet potato filling is finished.

5: Add 1 tbsp honey, 3 tbsp potato starch and 1 tbsp sugar into the squeezed potato scraps.

6: Mix well, then add a little salt and mix well.

7: Roll the mixed mashed potatoes into a bowl, wrap the mashed sweet potatoes into it and seal it.

8, the pot of water first boiled hot, and then sweet potato potato cake through the wet cloth and plate steamed for 20 minutes can be.

Practice 2,

Materials

Sweet potato, milk, flour, egg white, sugar, egg yolks, oil

Practice

1, peel the sweet potato and steam, and then mash it into puree.

2, add milk and mix well, then add the right amount of flour to make a thick paste can be.

3, the egg whites into another container, add the right amount of sugar whipped.

4, and then whipped egg whites and egg yolks together into the sweet potatoes, mix well again.

5, will be ready to containers well greased, the sweet potato paste into the water boil on the pot to steam for 20 minutes.

Practice 3,

Materials

100 grams of flour, 50 grams of sweet potatoes, 2 grams of yeast, a spoonful of sugar, 1/4 tsp. of baking soda, water

Practice

1. sweet potatoes boiled and mashed into a puree

2. yeast is dissolved in the water, and let it stand for 5 minutes

3. sweet potato puree, flour, sugar, yeast water mixing into a thicker batter

4. Ferment until double in size

5. Dissolve baking soda in a spoonful of water

6. Pour into the fermented batter and mix well

7. Ferment again until double in size

8. Grease the container with a bit of oil and pour in 7. Microwave on medium heat for 5 minutes

Tips

1, the water I am Estimated put, as long as more water than usual buns on the line, but not too thin, up to my consistency on the line; 2, baking soda can be added or not, plus baking soda taste more fluffy; 3, the container smeared with oil is easy to get off the film, if you have a greaseproof paper is better, do not have to microwave, you can also steam, the time is water boiled after 30 minutes or so.