Ingredients: 750 grams of papaya, 150 grams of peanuts, 5 jujube, 3/2 pieces of sugar.
How to make it ①Peel, core and cut papaya into pieces.
②Papaya, peanuts, jujubes and 8 bowls of water into the pot, put the sugar, when the water rolled to the fire after 2 hours to drink.
Description : The baby ate human milk growth, the body will be stronger and healthier. However, some women have a lack of breast milk after giving birth, which can lead to a lack of breast milk when feeding their babies. To increase breast milk, women can make papaya, peanut and jujube soup, which has significant effect on increasing breast milk.
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Papaya with jujube and lotus seeds
Raw materials: papaya, jujube, lotus seeds. Seasoning: honey, rock sugar.
Practice: 1. Red dates, lotus seeds with the right amount of rock sugar boiled to be used.
2. Split the papaya and remove the seeds, put the red dates, lotus seeds, honey, and steam through the cage.
Words of advice: papaya outer skin green, inner flesh orange-red, sweet flavor, suitable for all women who love beauty. When making this dessert, women who are worried about their weight can add calorie-free sweetener for flavor, and thin women can add honey for flavor. Papaya Fish Tail Soup
Ingredients : 750g papaya, 600g grass carp tail, 1 teaspoon salt, 3 slices ginger, 1 tablespoon oil. Papaya Fish Tail Soup
Preparation : ① Remove the core of papaya, peel and cut into pieces.
②In a frying pan, add ginger slices and sauté the grass carp tail.
3 papaya into the pot, with 8 bowls of water Fort roll, and then scooped up 2 bowls of boiling water poured into the pot, and has been pan-fried fish tails with a few moments of cooking, and then the fish tails with the soup back into the pot, with the fire for 1 hour, under the salt to taste, you can drink.
Description: Women's post-partum weakness, if not properly regulated, it will be loss of appetite, lack of milk. To nourish and benefit the qi, it is best to drink papaya fish tail soup, because the whale's tail can tonify the spleen and benefit the qi, with papaya soup, it has the effect of lactation and stomach, the most suitable for postpartum women to drink. Green papaya has a convex shape and smooth skin. When ripe, the skin of the papaya changes from green to orange, and the flesh of the papaya is reddish-orange, with small round and smooth black seeds in the center. First, the grass carp tail fried, and then two bowls of boiling water into the pot to cook for a few moments, before pouring back into the Fort with a gentle fire, so that the soup is milky, more delicious.
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Papaya and soybean pig's foot soup
Materials: papaya a, pig's foot a, soybean four two, onion, ginger, a little wine.
How to do: 1. First of all, scrape the skin of the pig's feet clean and cut into pieces, with boiling water to remove fishy.
2. Boil a pot of boiling water and add green onion, ginger, cooking wine, soybeans and pig's feet in a small fire stew for 2 hours.
3. Peel and deseed the papaya, add it to the ingredients in Method 2 and simmer for another half hour.
4. Take the soup off the heat, put it into a bowl, and sprinkle a little salt on it before serving.
Papaya Chicken Soup
Ingredients: 1 chicken thigh, half of a medium-sized papaya, 1 tablespoon of berries, 3 slices of angelica, wine and water.
How to make: 1, chicken thighs hot, papaya peeled and cut into pieces and spare.
2, put all the ingredients into the electric pot to stew about 40 minutes can be.
Papaya is the most commonly used breast things, with the blood and blood Angelica and berries, not only can be red moist skin, but also has the role of the breasts sharp, is a bottom fat refreshing but slightly sweet taste of the soup. ------------------------------------------------------------------------------------------------ detailed you can refer to /view/19877.htm