Hello, everyone, there are too many sick people in the society now. I visited a patient in the hospital a few days ago. The hospital is really crowded, more people than the vegetable market. I also saw many patients coming out of the operating room with haggard faces. Generally, they will bleed during surgery, which will lead to the loss of nutrition in the body, anemia and decreased resistance. Today, I will talk to you about how to supplement nutrition after surgery. Anyway, after the operation, the doctor will tell you what not to eat, which is what we call taboo. I'll tell you what you can eat. Eat more.

Let's start with a bass milk soup. The ingredients you need are: 1, 1 perch, 2, 20g medlar, 3, 2 codonopsis pilosula, 4, 5 red dates. Now the production steps are: 1. First, scale and gut the bought bass, and then chop off the head and tail. Chop off the fish head to make other dishes. You only need the shape of a fish to make this soup.

2. Then boil the hot oil. When the oil is hot, put two slices of ginger and fry the fish in the pan a little. 3. Pour a proper amount of water into the pot, and add medlar, red dates and codonopsis pilosula. 4. Boil the soup in the pot with high fire, and then simmer it slowly with low fire, so that the soup of perch will turn white soon, about 20 minutes. After cooking, put a little salt in your house to adjust the taste and you can eat it.

Let me tell you a nutritious meal after operation, that is, roast beef with chestnuts. First of all, let's prepare the ingredients needed for cooking: 1, 300 grams of beef tendon and 2,200 grams of chestnuts. The required auxiliary materials are: 1, salt 5g, 2, soy sauce 5g, 3, scallion 4g, 4, ginger 3g, 5, pepper 15g, 6, tsaoko 3g, 7, star anise 2g, 8 and edible oil 6g.

Now the production steps: 1. First, wash the bought beef, put it in a pot and pour some cold water, then boil the water with strong fire. First, blanch the beef in boiling water, remove it after the impurities and floating foam are blanched, rinse it with clear water, cut the beef into small squares of about 2 cm, and control the moisture inside. 2. Peel off the shell of chestnut, soak the kernel in hot water for a while, just soak the fine skin inside, and control the moisture.

3. Then turn on a big fire, pour oil into the pot, fry the chestnuts in the pot first, and take the fried oil out of the surface of the chestnuts when the chestnuts turn yellow. Stir-fry star anise and pepper in a pot, stir-fry beef, and then add a little salt, soy sauce, green onions and ginger. 4. Stir well and pour some water into the pot. You don't need to pour too much beef. Stir fry on low heat for about an hour. You can hold the beef with chopsticks to see if it is cooked. Then put the chestnuts in the pot and cook for about 20 minutes. Stewed chestnuts will be fine.

In fact, there are many such postoperative application meals. I just want to share these two methods with you here, if you like. Then pay attention to me I will share the practice of delicious food with you every day.