What kind of tea is the best for people who reduce fat? The answer is green tea and Pu 'er tea. You can drink green tea and Pu 'er tea to lose weight, or you can choose liposuction:

1. green tea: moderate drinking of green tea can promote weight loss and have cardiovascular and cerebrovascular health care effects, but the amount should be controlled and not excessive drinking.

2. Pu 'er tea: contains tea polyphenols, which can reduce weight and lipid. Drinking half an hour after meals can reduce fat, and moderate drinking can help to lose weight.

3. Liposuction surgery: It is suitable for severely obese people and can lose weight quickly, but the risk of surgery is high, so it is necessary to choose regular hospitals and senior doctors.

What kind of tea is the best for people who reduce fat? The answer is green tea and Pu 'er tea. You can drink green tea and Pu 'er tea to lose weight, or you can choose liposuction:

1. green tea: moderate drinking of green tea can promote weight loss and have cardiovascular and cerebrovascular health care effects, but the amount should be controlled and not excessive drinking.

2. Pu 'er tea: contains tea polyphenols, which can reduce weight and lipid. Drinking half an hour after meals can reduce fat, and moderate drinking can help to lose weight.

3. Liposuction surgery: It is suitable for severely obese people and can lose weight quickly, but the risk of surgery is high, so it is necessary to choose regular hospitals and senior doctors.

Those who reduce fat should drink green tea, oolong tea and Pu 'er tea. These teas contain many beneficial ingredients, which can accelerate metabolism, promote fat burning, inhibit fat synthesis, reduce fat absorption, and help to lose weight and reduce blood fat. In addition, these teas have the functions of cooling, quenching thirst, eliminating dampness, strengthening spleen, refreshing the brain, etc., which can increase human immunity and antioxidant capacity and help to maintain good health. However, slimming tea can not achieve the effect of reducing fat by only one kind of tea, but also needs to be supplemented by exercise and reasonable diet plan.