Seasoning: 1/2 tsp salt, 1/2 tsp monosodium glutamate (MSG), 3 tsp sugar, 1/3 tsp sesame oil

How to make it:

1. Wash the bitter gourds, and slice them in half lengthwise to form two half-cylinders.

2. Place the halved bitter gourd on a chopping board. Note: When cutting it into pieces with a knife at this point, be sure to cut diagonally, the more diagonal the better, so that the skin and flesh of the bitter gourd are basically on a flat surface.

3. small onion cut into segments, into the frying pan incense, into the bitter melon, quickly stir fry, at the same time, add salt, sugar, about 1 minute after frying, add monosodium glutamate (MSG), stir-fry half a minute kind of flame, dripping a small amount of sesame oil, can be mounted on a plate.

Hints: 1. green fried vegetables, oil to be more, the fire should be strong, fried out of the dish is delicious. 2. Bitter melon cut diagonally, its meat exposed, sugar flavor can fully penetrate into the bitter melon meat, neutralize the bitter taste. 3. fried this dish is a sugar to put more, that bitter melon is not bitter, salt in the sweet taste is called good. 4. stir-fry bitter melon, the fire must be mastered, generally from the pot to the starting time should not be more than 4-5 minutes, a little bit of bitter melon is delicious, generally seven minutes cooked turquoise color is the best. If smothered too crispy, there is no crisp feeling, the flavor is also a little more bitter.