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Kidney stones should pay attention to what diet is best
Hello: To prevent the occurrence of urinary stones through dietary adjustments, the first thing to do is to analyze the urinary stones, that is to say, to see the composition of the stones are calcium oxalate, calcium phosphate, urate and cystine stones, and then according to the results of dietary adjustments.

1, if it is calcium oxalate stones, calcium phosphate stones

(1) due to the alkaline urine, the use of acidic diet to make urine acidification, that is, in the diet of more into the acidic urine food, such as chickens, ducks, fish, meat and other kinds of meat food, eggs, fats, etc.; at the same time, can be taken to acidic phosphate, ammonium chloride, and other medications to make the acidification of urine in order to promote the dissolution of the stone

(2) limit vegetables, fruits, and other fruits, and so on. (2) Limit vegetables, fruits and other alkaline foods, but may lead to a shortage of certain vitamins, if necessary, can be given medication to supplement.

(3) Drink a lot of water, the daily water intake of not less than 3,000 ml to facilitate the discharge of small stones.

(4) supply food rich in vitamin A and B group, when the supply of vitamin A is insufficient, so that the mucous membrane in the urine deformation keratinization, epithelial cell debridement, such as crystals precipitated on it, the formation of stones can be the core of vitamin D can regulate the absorption of calcium and phosphorus should be controlled.

(5) calcium oxalate stones using low oxalate and low calcium diet, avoid eating milk, soy products, snails, shrimp and other high-calcium foods and high oxalate content of water chestnuts, amaranth, spinach, green garlic, onion, wild rice, wild bamboo shoots and bamboo shoots, bamboo shoots and so on.

(6) magnesium can compete with calcium for oxalic acid and the formation of magnesium oxalate with greater solubility, in order to prevent the generation of urolithiasis, when the lack of vitamin B6 can lead to an increase in the production of oxalic acid and its precursors can appear hyperoxaluria and the formation of calcium oxalate stones.

2, if it is uric acid stones

Uric acid is acidic, such as alkalinization of the urine so that pH 6.5, uric acid is easier to dissolve, so the diet should be more vegetables, fruits, milk and other alkaline foods. Ae

Hello:

You should pay attention to the following:

Limited intake of sugar, high sugar intake can increase the chance of kidney stones.

Less oxalate content of food, high oxalate content of food such as tomatoes, spinach, strawberries, beets, chocolate.

Less soy products, soy products contain oxalate and phosphate are high, easy to form stones.

Drinking milk before going to bed is prudent, after sleep, the urine volume decreases, concentration, urine in a variety of tangible substances increase. After drinking milk for 2~3 hours, it is the peak of calcium excretion through the kidneys. The sudden increase in the amount of calcium passing through the kidneys in a short period of time can easily lead to the formation of stones.

Eating more black fungus black fungus is rich in a variety of minerals and trace elements, can have a therapeutic effect on a variety of stones.

Small stones can be treated with traditional Chinese medicine, and if they are large (more than 2 centimeters), with lithotripsy, they can be treated well. However, if you don't change your diet, this can be a lifelong disease that can't be cured. There is a high chance of recurrence, usually once every 3-5 years.

There are many treatment methods for kidney stones, which should be chosen by the hospital according to the specific location and size of the stone, such as medication, lithotripsy, surgery and so on, all of which can achieve the goal of eradicating the disease.

Hello. Suggestions: (a) drink more water drink more water so that the urine is diluted, the concentration of calcium ions and oxalate will be reduced, the formation of calcium oxalate stones. (b) Reasonable calcium supplementation, supplemental calcium can be combined with the oxalic acid contained in the gastrointestinal tract vegetables into insoluble calcium oxalate, excreted with the feces, reducing some of the oxalic acid absorbed by the stomach and the kidneys out of the body, thus reducing the chances of formation of kidney stones. Reasonable calcium supplement, blood alkaline, this is conducive to inhibit the formation of stones, (3) high sugar food intake, can make the opportunity to develop kidney stones increased, therefore, pay attention to eat less sweets, (4) eat less oxalate content of high food oxalate-containing foods such as tomatoes, spinach, strawberries, sugar beets, chocolate, etc., high oxalate intake is also one of the main reasons for the formation of kidney stones. (E) eat less soy products soy foods containing oxalate and phosphate are high, can be fused with calcium in the kidneys, the formation of stones, (F) careful to drink milk before going to bed, (G) do not overdose of cod liver oil (H) eat more black fungus. (ix) eat more grains, dried fruits, hard fruits and so on. I hope my advice will help you.

Avoid spicy and hard food, tobacco and alcohol

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