Jackfruit tastes elastic and very sweet, with more water than durian. Durian tastes soft and waxy, and its sweetness and moisture are not as high as jackfruit, but it tastes soft and sticky.

2 which is more nutritious, jackfruit or durian, each has its own nutritional value, and no one is higher.

The durian of jackfruit is all fruit, so there are many similar ingredients, such as:

1. Both can diminish inflammation and reduce swelling. Jackfruit contains proteolytic enzymes, which can enhance the hydrolysis of fibrin in the body, dissolve fibrin and blood clots that hinder blood vessels, thus improving local blood and blood circulation and making the absorption of inflammation and edema subside. Durian also contains this substance, which has the same effect and also has anti-inflammatory and detumescence effects.

2. Rich in nutrients. Both jackfruit and durian are rich in protein, sugar, B vitamins, minerals, fatty oil and so on. Durian is also rich in trace elements such as protein and vitamins. Durian fruit is rich in amino acids, especially glutamic acid, which can improve the body's immune function, adjust the acid-base balance in the body and improve the body's adaptability to stress. Therefore, both of them are very rich in nutritional elements, and both have the title of king of fruits, which shows that their nutritional value is very high.

But it still has its unique functions, such as:

1. The substances contained in jackfruit can sober up and strengthen the spleen, which is beneficial to prevent the accumulation of alcohol in human body and the damage of alcohol to liver and kidney. It can be used for alcoholism and reduce the harm of alcohol to human body.

2. Jackfruit is rich in nut starch, which can provide a lot of energy for human body, and tastes like chestnuts. It can be fried or boiled, and it tastes good.

3. Durian has a certain blood-enriching effect, because durian contains folic acid and some iron elements, which has an effect on mild anemia and can relieve dizziness caused by anemia. Durian is rich in vitamin A, and it can also relieve night blindness if eaten for a long time.

4. Because durian contains a lot of selenium, it has a strong antioxidant effect, which can reduce the damage of free radicals to cells and is beneficial to human health.

Whether jackfruit is fragrant or smelly is fragrant.

If there is a bad smell, it means that the jackfruit may be bad, because the fresh jackfruit smells sweet and fragrant. It usually doesn't stink. Of course, except for some people who are not used to it, the taste of jackfruit has always been fragrant.

Can the core of jackfruit be eaten? Yes, it can be used for cooking. Here is a stewed sparerib with jackfruit, which is very delicious. It has both the flavor of sparerib and the aroma of jackfruit.

Ingredients: ribs, jackfruit seeds

1. Wash jackfruit seeds, chop ribs, and marinate with cooking wine first.

2. Blanch the ribs in boiling water and remove the hard skin of the seeds.

3. Cook the ribs in the pot first, then add the jackfruit seeds and simmer for 20 minutes.

Time is running out, just open the lid and add seasoning.