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Royal Jelly Functions and Effects How to Eat Royal Jelly
Royal jelly (royal jelly), also known as royal jelly, bee milk, bees, is the secretion of the pharyngeal glands of young worker bees cultivating larvae in the hive of honey bees, and it is the food supplied to the larvae that will be turned into the queen of bees.

Royal jelly effect:

1, auxiliary lowering of blood sugar

This effect is mainly due to its insulin-like peptide reasoning, insulin-like peptide is the treatment of diabetes special drugs.

2, antioxidant effect

This is the role of royal jelly is generally recognized by the public, it has a strong effect on cell repair and regeneration. The superoxide dismutase (SOD) detected in royal jelly is the main component of antioxidant.

3, lowering blood lipids

Royal jelly contains more than 10 kinds of vitamins necessary for the human body, which can balance the fat metabolism and sugar metabolism, and can reduce high blood lipids and high blood sugar in obese people, which is very suitable for obese diabetic patients.

4, control vasodilatation, reduce blood pressure

This conclusion comes from its content of 10-hydroxy-decenoic acid (royal jelly acid) and the main protein of royal jelly-1.

Royal jelly role:

1, improve nutrition, replenishment of brain power

Royal jelly contains a large number of nutrients, regular consumption of the condition of malnutrition can improve. It treats loss of appetite and indigestion, and can strengthen one's physical and mental strength and improve one's mood.

2, improve human immunity

Royal jelly contains immunoglobulin, can obviously improve human immunity, after consuming royal jelly for a period of time, people obviously feel physically energetic, and the chances of suffering from colds and other diseases are reduced.

How to consume royal jelly:

1, royal jelly consumption time, generally 30 minutes to 1 hour before breakfast, 30 minutes before going to sleep in the evening to consume, morning and evening each time.

2, the best way to consume royal jelly is to put it in the mouth and swallow it slowly so that the body can fully absorb it. It should not be taken with hot water, otherwise a lot of nutrients will be lost in the heat. If you do not adapt to the flavor of royal jelly, available honey 2, fresh royal jelly 1 mixed with warm water, and honey bee flowers at the same time, but it is best to eat alone.

3, the amount of royal jelly: 35 years of age below the crowd health care, daily dose of 10 grams, middle-aged and elderly health care, 15 to 20 grams a day, the first time in about 5 grams, no discomfort can be increased after the dosage of healing the general disease, the daily dose of 15 to 20 grams of severe and persistent disease daily dose of 25 to 30 grams, but to adhere to a long period of time, it should not be intermittent, and often months or half a year in order to see the results. Intermittent consumption will not achieve the desired results.

Royal jelly food taboos:

1, royal jelly can not be used to boil water or tea, because the temperature is too high easy to destroy its active substances, tea tannins and iron, will reduce its efficacy. Another point is that it must be taken for a long time to be effective.

2, the ether-soluble part of the royal jelly of experimental leukemia, lymphoma, breast cancer has a certain efficacy, but excessive use will lead to poisoning.

Royal jelly preservation

1, royal jelly at a low temperature to avoid light preservation is best, the family refrigerator fresh layer of the temperature is generally in the 0 ~ 8 ℃ (Roy often open the refrigerator if the temperature will be even higher), refrigerator freezer layer at -2 ℃ ~ -10 ℃ or so, the fresh layer of the preservation layer can be preserved royal jelly 20 days ~ 30 days does not deteriorate, while the freezer layer is kept at most half a year time. Some consumers are worried about the purchase of royal jelly in the home or to take the field on the way without low-temperature refrigeration and bad, this concern is superfluous, because at room temperature (about 20 ℃) royal jelly can be preserved for 3 to 5 days without deterioration. If a one-time purchase of more than 2kg of royal jelly for fear of not having time to eat do not worry, first take 250g to 500g of royal jelly in the refrigerator in the fresh layer, the rest of the royal jelly in the refrigerator in the freezer layer to save the fresh layer of royal jelly to be eaten, and then thawed from the frozen layer of royal jelly to the fresh layer, so that half a year to ensure that the nutritional value of the royal jelly is not lost. Family refrigerator is often opened, the temperature is not very low, so it is recommended to save royal jelly at most half a year is appropriate, while the freezing temperature of the cold storage relative to the family refrigerator is much lower, casually save royal jelly for several years without deterioration.

All in all, try to shorten the preservation time of royal jelly, eat as soon as possible is conducive to the absorption of nutrients and the efficacy of royal jelly to achieve the best.

2, the general royal jelly at -5 ℃ can be preserved for half a year without deterioration, -10 ℃ can be preserved for about a year, -18 ℃ to save more than two years. -5 ℃ after six months of preservation of royal jelly will slowly deepen the color, and sour and spicy feeling will be reduced or even not.

3, in the absence of refrigeration conditions, you can mix royal jelly into honey (honey concentration must be above 41 degrees), royal jelly and honey ratio of 0.1 to 0.2: 1, so that royal jelly can be preserved for about a month, but must be consumed every day to be stirred thoroughly, because of the specific gravity of the royal jelly is small, it will be floating in the honey above.

4, if you drink wine can be mixed into the wine to save the royal jelly, white wine to 50 degrees or more, royal jelly and wine ratio of 0.2:1, but often stir or shake evenly, so that the royal jelly is fully dissolved into the wine, so that it can be preserved for one or two years (depending on the degree of the wine and so on).

5, royal jelly taste for sour, spicy, astringent taste, if you find royal jelly dark, rancid, bitter, and other odors or even fermentation bubbles, it shows that the royal jelly has deteriorated, should not be eaten.