Raw materials: octopus 400 grams, Luo Han bamboo shoots, bean curd 50 grams each, lettuce strips 40 grams, cilantro segment 20 grams.

Seasoning: green onion, ginger, dried onion paste, garlic, refined salt, water starch, vegetable oil, each appropriate amount.

1, bean curd to tear off the bean tendon, wash, cut into sections; Luo Han bamboo shoots wash, and bean curd section with boiling water slightly blanched, fished out and drained.

2, octopus washing and organizing clean, cut into small pieces, into the pot of boiling water, add green onion, ginger blanching, fish out.

3, the pot of oil to heat, into the garlic, dry onion paste fried flavor, and then into the octopus quickly stir-fried, out of the pan on the plate.

4: Heat the oil in the wok, add bean curd segments, lettuce strips, and bamboo shoots, and stir-fry them over low heat.

5, and then add the appropriate amount of water to boil, and then into the octopus with slow fire to cook about 8 minutes.

6, and finally add refined salt seasoning, thin thickening with water starch, out of the pot into the pot, sprinkled with parsley segments can