Speaking of pig heart, we are not unfamiliar, pig heart soup, is to pig heart as the main material simmered into the soup, pig heart that refers to the heart of the pig, flat taste sweet, which contains a certain amount of protein, fat, thiamine, riboflavin and other ingredients, often eat pig heart has to supplement the deficiency, tranquilizing and other aspects of the role of God. So, how to eat the most nutritious pig heart? Here I introduce you to the specific health benefits of pig heart soup, take a look.
The health effects of pig heart soup:Lotus pig heart soup: pig heart, lotus seeds (heart), ginseng, round meat washed. Put all the ingredients into the pot, add the right amount of water, martial arts fire after boiling, the fire boiled 2 hours (or to the degree that the lotus pot sheep), seasoning can be.
Pork heart angelica soup: angelica, black beans, dried mushrooms, ginger, put all the ingredients into the pot, add the right amount of water, simmer.
Ginseng stewed pig heart soup: the heart of the pig, ginseng slices, pepper grains into the hot water stew, add the right amount of seasoning can be.
Pork heart Cordyceps flower soup: blanch the heart of the pig, Cordyceps flower into the casserole, add the right amount of water, ginger, yellow wine stew for an hour. Most add baby vegetables and cook for 10 minutes, add salt, chopped green onion and mix well.
Longan Pork Soup with Pig Heart: Put pig heart, longan pork and ginger into the boiling water; cook for 3 hours with slow fire, add a little salt for seasoning and serve.