2. Donkey meat can't be eaten with octopus. Eating donkey meat and octopus together can easily lead to cardiovascular and cerebrovascular diseases, and should be avoided.
3. Donkey meat can't be eaten with daylily. Eating donkey meat and day lily together is also very easy to cause heartache, so we should avoid eating together.
4. Donkey meat cannot be eaten with Flammulina velutipes. Chinese medicine believes that donkey meat is sweet and cool, and contains nutrients such as animal glue, while Flammulina velutipes is rich in lysine and zinc. Even so, donkey meat is very rich in nutrition. Flammulina velutipes contains a variety of bioactive substances, but eating them at the same time can cause heartache and even death in serious cases.
Benefits of old people eating donkey meat
Donkey meat is a kind of meat with high protein, low fat and low cholesterol. Every hundred grams contains protein18.6g, fat 0.7g, calcium10mg, phosphorus144mg, iron13.6mg, and also contains various vitamins and trace elements. Donkey meat has a good tonic effect on patients with cardiovascular diseases, so it is especially suitable for the elderly.
The meat is sweet and cool, and it has the effects of invigorating qi and nourishing blood, nourishing yin and strengthening yang, calming the nerves and relieving annoyance. It is especially effective for those who are weak, tired, deficient in qi and blood and upset.
Reference to the above content? People's Network-Eating donkey meat in moderation is good for health for the elderly.