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How to heat milk the right way

The first, put the milk into the microwave oven to heat

This method in the three ways to heat milk, he is the fastest one. It can shorten our time and improve the efficiency of our life. But put the milk into the microwave oven is easy because the temperature is too high and damage the nutrients in the milk, therefore, if you plan to use the microwave oven to heat the partners it, be sure to control the time, and choose the fire is not too big, medium and small fire can be.

At the same time we put the milk into the microwave oven must be careful, if the packaging does not microwave heating words, we should pour it into a special container for heating, otherwise improper operation can easily lead to microwave explosion.

Second, directly into the pot to heat

This method is the most common and the most common method. We pour the milk into the pot, this time we may wait for him to boil and then stir, but we will find that this method of heating out of the milk tends to paste the pot, the milk nutrients reduced. This is not right, the most correct way is to pour the milk into a cleaned pot, take him to the first bubble and immediately turn off the heat with. Stir with a tool, stir slowly, and heat in this way two to three times, and then serve the milk on the line.

The third method is hot water immersion

This method is very friendly to the student party, we just need to put the milk with pure milk into a container, and then pour boiling boiling water, completely submerged in the milk, soak for five to ten minutes, and the milk will become warm. After taking out the milk and inserting a straw, you can drink it. This method is my favorite way of heating milk.

Milk heating precautions

One, avoid too long

The first point is that the heating time should not be too long, if the milk is heated for too long, the protein will be subjected to high temperatures, which will produce a gelatinous condition. And will also affect the quality and quality of this milk, but the longer and nutrient loss will be more serious, vitamin loss content is the most powerful, and into the sugar loss of components will also have, so do not time too long.

Two, taboo heating uneven

The second thing to pay attention to is the taboo, heating unevenly, with the microwave oven to heat the milk when there will be uneven temperatures and phenomena, then you should try to drink before stirring so as not to be scalded. We try to heat evenly during the heating process, so as not to cause the loss of some nutrients, but also to avoid being scalded.

Three, avoid direct heating

If the bagged milk should not be heated directly, the bagged milk into the microwave oven to heat, human health is very unfavorable, you must pour the milk into the microwave oven in a special cup to heat. Because sometimes, the bagged milk is made of plastic, plastic will occur a certain chemical reaction.

Four, avoid high-temperature heating

In the heating process, the best is 70 degrees of temperature can be, cook 3 minutes of time is enough, but do not be too high temperature heating, if it is with a gas stove, if it is to keep about 60 degrees can be, can not use too high a temperature on its heating.