1, diuretic

Pineapple in the sugar, salt and enzymes have diuretic effect, often served fresh pineapple juice is beneficial to hypertension; can also be used for nephritis, edema, cough and phlegm.

2, promote the body metabolism, eliminate fatigue

Pineapple contains vitamin B1, can enhance the body's metabolism, effectively remove fatigue. In addition, it is also beneficial to beauty and health.

3, enhance appetite

Spring eating pineapple thirst appetizer. Pineapple contains aromatic components that can promote salivary secretion and increase appetite.

4, promote digestion

Pineapple contains proteolytic enzymes can break down proteins, fats, etc., can promote digestion. After eating meat food produces greasy, eat some pineapple is most beneficial.

5, to prevent constipation

Pineapple contains a lot of dietary fiber, can promote defecation, prevent constipation.

Pineapple food taboos:

1, because the pineapple contains stimulating effect of glycosides and bromelain, it will break down the body's proteins, and it is on the people's oral mucosa and lips of the tender epidermis has a stimulating effect, if you eat pineapple before not using the saline bubble, it will give a person a kind of paralysis tingling feeling.

So the skin and fruit thorns should be trimmed, cut the pulp into pieces, in dilute salt water or sugar water, leaching glycosides, and then eat, soaked pineapple in salt water, can effectively destroy the "pineapple prion enzyme" inside the structure of the allergy-causing, so as to lose the ability to make the person allergic to the loss of toxicity for some body.

2, after eating meat or greasy food, eat some pineapple is very good for the body, "pineapple old meat", "pineapple beef" are safe to eat dishes.

3, pineapple and honey can be eaten at the same time, and pineapple and honey decoction water service can cure bronchitis. But for people who are not feeling well or diarrhea symptoms are not recommended to eat this way.

4, pineapple: containing proteolytic enzymes is quite strong, if eaten before meals, it is easy to cause gastric wall injury.

The above content reference? Baidu Encyclopedia - Pineapple

The above content refers to? People's Daily Online - Spring and summer pineapple is the best health fruit, pineapple five secret effects ?