1
1 After the fish is cleaned, cut it from the abdomen to the back. Don't completely cut off the back to ensure the integrity of the whole fish (the fish was killed by the supermarket, but they won't cut it like this, so they have to go home and do it themselves), because the baking tray is relatively small and the tail can only be cut off. 2. After cutting, try to drain the water from the fish with a clean dishcloth or absorbent paper, make a few cuts on the fish to make the fish more tasty, then evenly smear a small amount of salt on the fish and marinate for 15 minutes. (You can put a layer of oil paper on the baking tray to facilitate the cleaning of the baking tray after eating.) 3. After pickling, brush a layer of oil on the fish. After the oven is preheated, put it in the middle layer and bake it at 200℃ for 20-25 minutes (the time can be adjusted according to your own oven).
2
When pickling and grilled fish, prepare the required seasonings (the dosage is arranged by yourself, so you can add more dishes you like, or you can change to other favorite dishes) 1, fish the cauliflower in boiling water until it is half-cooked. 2. Soak the yuba until soft. 3. Soak the onion. Cut the garlic into pieces. 4. Cut the ginger and onion into pieces. 5. It is better to use fresh fungus. I forgot to buy it and soaked it with dried fungus.
three
After all the materials are ready, make a side dish 1, heat the pot, add oil, first add pepper and star anise, and after the fragrance comes out, you can remove the star anise and pepper (personally, I don't like pepper when I eat fish, which makes my mouth numb). 2. Add pepper, turn down the heat, and don't burn it black. 3. Add onion, garlic, ginger and pepper. Stir-fry carrots together. After 2 minutes, add cooking wine, bean paste and appropriate amount of water to stir-fry them together (clear water is for a certain soup at the back, which will not be too dry). 5. Add cucumber and Chinese cabbage to the side dish before taking it out of the pot. Just mix it a little. Cucumber is more delicious when raw. (I forgot to send a picture of the fried side dish, so I can only write the steps together.)
four
When the side dishes are ready, the fish is almost cooked. Pour the side dishes on the baking tray and pour the soup on the fish as much as possible, so that the meat can touch the taste of the soup. Bake in the oven 170℃ 15-20 minutes, and add mung bean sprouts 5 minutes before baking. Finally, after baking out of the oven, add coriander, and a very delicious and beautiful dish of grilled fish is baked.
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matters need attention
The baking tray can be padded with a layer of oil paper, which is convenient for cleaning after eating.
Arrange your own side dishes, add more dishes you like, or you can change to other favorite dishes.
When grilled fish, you can sprinkle some black pepper or cumin powder on the fish, which should be more fragrant.